🎙 Inspired to Soar with Hannah
Real Stories. Real Growth. Real You.
Welcome to Inspired to Soar with Hannah, the podcast that’s all about turning pain into power and challenges into change. Hosted by Hannah Swinnerton, a fierce mental health and anti-bullying advocate, this show is a raw, real, and uplifting space for anyone who’s ready to rise above life’s hardest moments.
Hannah’s walked the tough roads herself , through bullying, mental health struggles, and body image battles. And now, she’s using her voice to help others find theirs.
Each episode features heart-centered conversations with people who’ve faced adversity and come out stronger — stories of transformation, healing, strength, and rediscovery.
✨ What to Expect:
- Authentic conversations with guests who’ve been through it and grown through it
- Inspiration you can feel — from real people, for real people
- Tools, mindsets, and stories to help you grow, heal, and thrive
- A reminder every week that your story matters here
- Whether you’re in the middle of the storm or rising from the ashes, Inspired to Soar with Hannah is your weekly dose of hope, courage, and motivation.
Inspired to Soar with Hannah 2026 Relaunch Episode
Inspired to Soar with Hannah returns in 2026 with deeper conversations, more lived experience, and the same commitment to honest storytelling.
In this relaunch episode, Brett and Hannah reintroduce the heart of the podcast — a space for people who don’t always see themselves as inspirational, yet have lived through moments that shaped them.
This episode explores:
The 2026 season invites listeners into slower, more meaningful conversations where the story itself is the lesson.
If you’re in transition.
If you’re questioning what’s next.
If you’re doing “fine” on the outside but searching on the inside.
This podcast is for you.
In this relaunch episode, Brett and Hannah reintroduce the heart of the podcast — a space for people who don’t always see themselves as inspirational, yet have lived through moments that shaped them.
This episode explores:
- Why Inspired to Soar was created in the first place
- The power of sharing stories out loud
- How life, work, and identity have shifted in recent years
- Why permission to pause can be just as powerful as motivation to act
The 2026 season invites listeners into slower, more meaningful conversations where the story itself is the lesson.
If you’re in transition.
If you’re questioning what’s next.
If you’re doing “fine” on the outside but searching on the inside.
This podcast is for you.
Inspired to Soar with Hannah – Episode #73
In this episode of Inspired to Soar with Hannah, host Hannah Swinnerton welcomes Sue Baker, Councillor with Frankston City Council and newly elected Mayor of Frankston City, for a meaningful conversation about leadership, community, and wellbeing.
Sue brings extensive experience across multiple industries in Australia and overseas, with a strong commitment to good governance, transparency, and community-centred decision-making. As a Pines Ward resident, she is deeply connected to the local community and passionate about advocating for issues that matter, including housing, cost-of-living pressures, and mental health.
In their discussion, Hannah and Sue reflect on Sue’s journey into local government, her first week as Mayor, and the values that shape her leadership. They explore how leaders can remain compassionate and grounded in high-pressure roles, the importance of mental health awareness in council work, and the role local government plays in supporting community wellbeing.
This episode is a reminder that leadership is built through listening, service, and the courage to step forward when it matters.
Inspired to Soar with Hannah is a space for real conversations, resilience, and growth. No matter what you’ve been through, you are not alone.
Sue brings extensive experience across multiple industries in Australia and overseas, with a strong commitment to good governance, transparency, and community-centred decision-making. As a Pines Ward resident, she is deeply connected to the local community and passionate about advocating for issues that matter, including housing, cost-of-living pressures, and mental health.
In their discussion, Hannah and Sue reflect on Sue’s journey into local government, her first week as Mayor, and the values that shape her leadership. They explore how leaders can remain compassionate and grounded in high-pressure roles, the importance of mental health awareness in council work, and the role local government plays in supporting community wellbeing.
This episode is a reminder that leadership is built through listening, service, and the courage to step forward when it matters.
Inspired to Soar with Hannah is a space for real conversations, resilience, and growth. No matter what you’ve been through, you are not alone.
Inspired to Soar with Hannah – Episode #72
Ending Bullying Starts With Us
With Janet Grima, CEO of Bully Zero
In this deeply meaningful episode of Inspired to Soar with Hannah, host Hannah Swinnerton is joined by Janet Grima, Chief Executive Officer of Bully Zero, a national organisation leading the fight against bullying across Australia.
With over three decades of experience in the not-for-profit sector, Janet brings both professional insight and lived experience to the conversation. She shares how her leadership has evolved, the challenges of guiding a national organisation, and the values that underpin Bully Zero’s work in schools, workplaces, and communities.
This episode explores:
This episode is a reminder that real change begins with awareness, compassion, and people choosing to stand together.
If this episode brings up anything for you, support is available:
Lifeline 13 11 14
Beyond Blue 1300 22 4636
Kids Helpline 1800 55 1800
In an emergency, call 000.
Inspired to Soar with Hannah
Real stories. Real change. And a reminder that you are not alone. 💛🕊️
With Janet Grima, CEO of Bully Zero
In this deeply meaningful episode of Inspired to Soar with Hannah, host Hannah Swinnerton is joined by Janet Grima, Chief Executive Officer of Bully Zero, a national organisation leading the fight against bullying across Australia.
With over three decades of experience in the not-for-profit sector, Janet brings both professional insight and lived experience to the conversation. She shares how her leadership has evolved, the challenges of guiding a national organisation, and the values that underpin Bully Zero’s work in schools, workplaces, and communities.
This episode explores:
- What bullying looks like in Australia today
- The link between bullying, online harm, and mental health
- Why prevention and education are key to lasting change
- The role of connection, belonging, and culture in creating safe environments
- How leaders and individuals can take meaningful action
This episode is a reminder that real change begins with awareness, compassion, and people choosing to stand together.
If this episode brings up anything for you, support is available:
Lifeline 13 11 14
Beyond Blue 1300 22 4636
Kids Helpline 1800 55 1800
In an emergency, call 000.
Inspired to Soar with Hannah
Real stories. Real change. And a reminder that you are not alone. 💛🕊️
Inspired to Soar with Hannah – Episode #71
Guest: Councillor Cam Williams
Inspired to Soar with Hannah is the podcast where real stories spark real change.
Hosted by Hannah Swinnerton, mental health and anti-bullying advocate, gym lover, and survivor, the show was born from lived experience. From bullying and body image struggles to resilience and growth, Hannah uses her voice to help others find theirs.
Each week, Hannah shares raw, honest, and uplifting conversations with people who have faced challenges and risen above them. This space is for anyone navigating adversity, rebuilding confidence, or looking for purpose and connection. Because no matter what you’ve been through, you are not alone.
About This EpisodeIn Episode 71, Hannah is joined by Cam Williams, a councillor with the Mornington Peninsula Shire Council whose journey is grounded in service, sport, and community.
Born at Rosebud Hospital and raised in Cape Schanck, Cam grew up in a family where community involvement was a way of life. From junior baseball and cricket to leadership roles across clubs, committees, and community events, Cam’s story is one of contribution before recognition.
Alongside a career as a chef, co-founding Ocean Fitness in Sorrento, and raising a family, Cam continued to give back — often behind the scenes. Years of working with council through community groups eventually led him to step forward himself, turning frustration into action by running for council.
This episode explores leadership, resilience, mental wellbeing, and why communities thrive when everyday people choose to care enough to lead.
A Reminder for Listeners
You don’t have to be perfect to lead.
You just have to care enough to show up.
This is Inspired to Soar with Hannah.
Until next time, keep choosing community, keep backing yourself, and keep soaring. 💛
Inspired to Soar with Hannah is the podcast where real stories spark real change.
Hosted by Hannah Swinnerton, mental health and anti-bullying advocate, gym lover, and survivor, the show was born from lived experience. From bullying and body image struggles to resilience and growth, Hannah uses her voice to help others find theirs.
Each week, Hannah shares raw, honest, and uplifting conversations with people who have faced challenges and risen above them. This space is for anyone navigating adversity, rebuilding confidence, or looking for purpose and connection. Because no matter what you’ve been through, you are not alone.
About This EpisodeIn Episode 71, Hannah is joined by Cam Williams, a councillor with the Mornington Peninsula Shire Council whose journey is grounded in service, sport, and community.
Born at Rosebud Hospital and raised in Cape Schanck, Cam grew up in a family where community involvement was a way of life. From junior baseball and cricket to leadership roles across clubs, committees, and community events, Cam’s story is one of contribution before recognition.
Alongside a career as a chef, co-founding Ocean Fitness in Sorrento, and raising a family, Cam continued to give back — often behind the scenes. Years of working with council through community groups eventually led him to step forward himself, turning frustration into action by running for council.
This episode explores leadership, resilience, mental wellbeing, and why communities thrive when everyday people choose to care enough to lead.
A Reminder for Listeners
You don’t have to be perfect to lead.
You just have to care enough to show up.
This is Inspired to Soar with Hannah.
Until next time, keep choosing community, keep backing yourself, and keep soaring. 💛
Inspired to Soar with Hannah – Episode #70
Guest: Nicole Rhodes
Inspired to Soar with Hannah is the podcast where real stories spark real change. Hosted by mental health and anti-bullying advocate Hannah Swinnerton, the show creates space for honest conversations about resilience, healing, growth, and purpose.
In Episode #70, Hannah welcomes Nicole Rhodes, a support worker whose journey is shaped by compassion, courage, and a deep commitment to person-centred care. After leaving the corporate world in 2019, Nicole chose a path that aligned with her values, stepping into support work where presence, empathy, and trust matter most.
Nicole shares what it truly means to support people through life’s most meaningful and challenging moments. From helping individuals with limited mobility rediscover independence, to teaching everyday life skills, to walking alongside families during end-of-life transitions, her work highlights that real support is never transactional. It is relational.
Throughout the episode, Nicole reflects on her own mental health journey and the inner work that allows her to remain grounded while supporting others. She speaks about intuition, consciousness, and what it means to act as a steady “body double” or soul guide during times of fear, confusion, or change.
This episode is a reminder that purpose is often found not in titles or status, but in the quiet moments where someone feels seen, heard, and valued.
If you are navigating change, searching for meaning, or wanting to understand the power of gentle, human-centred support, this conversation will stay with you.
This is Inspired to Soar with Hannah.
Because no matter what you’ve been through, you are not alone. 💛✨
Inspired to Soar with Hannah is the podcast where real stories spark real change. Hosted by mental health and anti-bullying advocate Hannah Swinnerton, the show creates space for honest conversations about resilience, healing, growth, and purpose.
In Episode #70, Hannah welcomes Nicole Rhodes, a support worker whose journey is shaped by compassion, courage, and a deep commitment to person-centred care. After leaving the corporate world in 2019, Nicole chose a path that aligned with her values, stepping into support work where presence, empathy, and trust matter most.
Nicole shares what it truly means to support people through life’s most meaningful and challenging moments. From helping individuals with limited mobility rediscover independence, to teaching everyday life skills, to walking alongside families during end-of-life transitions, her work highlights that real support is never transactional. It is relational.
Throughout the episode, Nicole reflects on her own mental health journey and the inner work that allows her to remain grounded while supporting others. She speaks about intuition, consciousness, and what it means to act as a steady “body double” or soul guide during times of fear, confusion, or change.
This episode is a reminder that purpose is often found not in titles or status, but in the quiet moments where someone feels seen, heard, and valued.
If you are navigating change, searching for meaning, or wanting to understand the power of gentle, human-centred support, this conversation will stay with you.
This is Inspired to Soar with Hannah.
Because no matter what you’ve been through, you are not alone. 💛✨
Inspired to Soar with Hannah – Episode #69
Tracey Waugh Returns: Menopause, Type 1 Diabetes & Mental Health
Inspired to Soar with Hannah is a podcast where real stories spark real change.
Hosted by Hannah Swinnerton, mental health and anti-bullying advocate, this show was born from lived experience. Hannah’s journey from victim to survivor to thriver fuels honest, meaningful conversations with people who have faced adversity and risen above it.
In Episode #69, Hannah welcomes back returning guest Tracey Waugh for a deeply personal and powerful conversation.
Tracey is a youth worker in a high-risk frontline role and lives with Type 1 diabetes. In this episode, she opens up about a chapter of life that many women experience but often face in silence, menopause.
Tracey shares how menopause has affected her physical health, emotional wellbeing, and mental health, particularly while balancing the constant demands of diabetes management and supporting young people in challenging environments. Her story highlights the complexity of women’s health, the emotional toll of chronic illness, and the importance of speaking openly about experiences that are still too often treated as taboo.
This episode explores:
Because no matter what you’ve been through, you are not alone.
Your voice matters.
Your story matters.
Inspired to Soar with Hannah is a podcast where real stories spark real change.
Hosted by Hannah Swinnerton, mental health and anti-bullying advocate, this show was born from lived experience. Hannah’s journey from victim to survivor to thriver fuels honest, meaningful conversations with people who have faced adversity and risen above it.
In Episode #69, Hannah welcomes back returning guest Tracey Waugh for a deeply personal and powerful conversation.
Tracey is a youth worker in a high-risk frontline role and lives with Type 1 diabetes. In this episode, she opens up about a chapter of life that many women experience but often face in silence, menopause.
Tracey shares how menopause has affected her physical health, emotional wellbeing, and mental health, particularly while balancing the constant demands of diabetes management and supporting young people in challenging environments. Her story highlights the complexity of women’s health, the emotional toll of chronic illness, and the importance of speaking openly about experiences that are still too often treated as taboo.
This episode explores:
- Recognising the signs and diagnosis of menopause
- The intersection of menopause and Type 1 diabetes
- Mental health challenges during major health transitions
- Working in frontline youth services while managing personal health
- Messages of strength, hope, and validation for women navigating similar paths
Because no matter what you’ve been through, you are not alone.
Your voice matters.
Your story matters.
Episode #68: Steffie Conroy — Safety, Culture, Community, and Care
On this episode of Inspired to Soar with Hannah, Hannah is joined by Councillor and Deputy Mayor Steffie Conroy, a community leader whose work sits at the intersection of safety, culture, family, and local advocacy.
Steffie brings a unique perspective shaped by years of experience in safety and compliance, her hands-on role in the construction industry, and her leadership on Council. Through her consultancy and frontline work as a Safety and Culture Manager, she champions safer workplaces and healthier organisational cultures that support not just workers, but families and communities as well.
As a mum to two young boys, Steffie shares how motherhood has deepened her understanding of what families need to feel safe, supported, and connected. She speaks openly about balancing professional responsibility, public service, and family life and the values that guide her decision-making along the way.
In this conversation, you’ll hear about:
Inspired to Soar with Hannah is a space for real stories, honest conversations, and voices that matter. And in this episode, Steffie’s voice leaves a lasting impact.
Steffie brings a unique perspective shaped by years of experience in safety and compliance, her hands-on role in the construction industry, and her leadership on Council. Through her consultancy and frontline work as a Safety and Culture Manager, she champions safer workplaces and healthier organisational cultures that support not just workers, but families and communities as well.
As a mum to two young boys, Steffie shares how motherhood has deepened her understanding of what families need to feel safe, supported, and connected. She speaks openly about balancing professional responsibility, public service, and family life and the values that guide her decision-making along the way.
In this conversation, you’ll hear about:
- The evolution of safety and culture in construction
- What inclusive, connected communities truly look like
- The role of leadership in shaping healthier environments
- Why lived experience matters in advocacy and decision-making
Inspired to Soar with Hannah is a space for real stories, honest conversations, and voices that matter. And in this episode, Steffie’s voice leaves a lasting impact.
Episode #67: Leadership, Mental Health, and the Heart of Frankston with Mayor Kris Bolam
Inspired to Soar with Hannah is a podcast built on real stories, the kind that remind us we’re not alone and that growth is possible, even through challenge.
In Episode #67, Hannah Swinnerton sits down with Mayor Kris Bolam, a long-serving Frankston City Councillor and one of the youngest mayors in the city’s history. Proudly raised in Frankston, Kris shares how his local roots shaped his leadership values and lifelong commitment to community service.
This episode offers a rare and refreshing look behind the scenes of public leadership. Kris speaks openly about the emotional weight of responsibility, the mental-health pressures leaders face, and why honesty and self-care matter — especially in roles where expectations are high and scrutiny is constant.
Listeners will hear about:
Inspired to Soar with Hannah is about courage, connection, and believing in what’s possible and this episode is no exception.
In Episode #67, Hannah Swinnerton sits down with Mayor Kris Bolam, a long-serving Frankston City Councillor and one of the youngest mayors in the city’s history. Proudly raised in Frankston, Kris shares how his local roots shaped his leadership values and lifelong commitment to community service.
This episode offers a rare and refreshing look behind the scenes of public leadership. Kris speaks openly about the emotional weight of responsibility, the mental-health pressures leaders face, and why honesty and self-care matter — especially in roles where expectations are high and scrutiny is constant.
Listeners will hear about:
- Leading at a young age and navigating pressure early in life
- The mental-health realities of leadership and public service
- Supporting communities through cost-of-living stress
- Why local spaces, sport, and shared pride matter for wellbeing
- Frankston’s future and what the next five years could look like
Inspired to Soar with Hannah is about courage, connection, and believing in what’s possible and this episode is no exception.
Episode #66 – Julie Fisher: Inclusion, Advocacy & the Power of Unconditional Love
Inspired to Soar with Hannah is the show where real stories spark real change and this episode is a beautiful reminder of the strength found in love, courage, and community.
In Episode #66, Hannah sits down with Julie Fisher, an extraordinary woman whose life journey has deeply impacted families and communities across Australia.
Julie is a mum of three boys and the loving carer of her youngest son, Darcy, who lives with Down Syndrome. Her journey into disability advocacy began before Darcy was even born. From that moment on, Julie and her family made a powerful choice: to raise Darcy with opportunity, inclusion, and unconditional belief in his potential.
Now, nearly two decades on, Julie is a best-selling author, speaker, radio host, and a passionate advocate for inclusion and acceptance. Through her books, media work, and advocacy, she gives voice to families who often feel unheard — and gently challenges society to look at disability through a lens of humanity, dignity, and belonging.
In this heartfelt conversation, Julie speaks openly about:
This episode will leave you feeling seen, hopeful, and inspired to soar in your own way.
In Episode #66, Hannah sits down with Julie Fisher, an extraordinary woman whose life journey has deeply impacted families and communities across Australia.
Julie is a mum of three boys and the loving carer of her youngest son, Darcy, who lives with Down Syndrome. Her journey into disability advocacy began before Darcy was even born. From that moment on, Julie and her family made a powerful choice: to raise Darcy with opportunity, inclusion, and unconditional belief in his potential.
Now, nearly two decades on, Julie is a best-selling author, speaker, radio host, and a passionate advocate for inclusion and acceptance. Through her books, media work, and advocacy, she gives voice to families who often feel unheard — and gently challenges society to look at disability through a lens of humanity, dignity, and belonging.
In this heartfelt conversation, Julie speaks openly about:
- Navigating the early days of diagnosis and uncertainty
- The lessons Darcy has taught her about life and love
- The realities (and unseen challenges) of advocacy and caregiving
- The importance of community and everyday inclusion
- Why storytelling is one of the most powerful tools for change
This episode will leave you feeling seen, hopeful, and inspired to soar in your own way.
Episode #65: Hannah Swinnerton — From Bullied to Brave
In this deeply personal episode of Inspired to Soar with Hannah, the roles are reversed.
For the first time, Hannah steps into the guest seat, while Melissa takes the mic to explore the story behind the voice, the lived experience, the setbacks, the strength, and the growth that shaped this podcast.
Hannah speaks openly about:
It’s about courage.
It’s about choosing yourself, even when the world tells you not to.
A powerful reminder that the girl who was bullied can become the woman who inspires others to soar.
For the first time, Hannah steps into the guest seat, while Melissa takes the mic to explore the story behind the voice, the lived experience, the setbacks, the strength, and the growth that shaped this podcast.
Hannah speaks openly about:
- Growing up with bullying and exclusion
- Living with major depression, borderline personality disorder, and an intellectual disability
- Finding confidence through the gym, swimming, and Special Olympics
- Using her story to advocate for mental health and anti-bullying awareness
- Creating Inspired to Soar with Hannah as a healing space for herself and others
It’s about courage.
It’s about choosing yourself, even when the world tells you not to.
A powerful reminder that the girl who was bullied can become the woman who inspires others to soar.
Episode 64: Cr Nathan Butler — Leadership, Community & the Power of Connection
Welcome to another episode of Inspired to Soar with Hannah — the space where real stories spark real change.
Today, I’m joined by Cr Nathan Butler, Frankston City Councillor for Yamala Ward and co-founder of Social Walks, a walking and adventure community that has brought tens of thousands of people together across Melbourne and Sydney.
Nathan’s journey is one built from lived experience. He has worked across tourism, accommodation and small business development, giving him a grounded understanding of what communities truly need. He’s a passionate advocate for mental health, housing, accessibility and safer neighbourhoods and his work has helped shape programs like Australia’s most accessible beach pilot and several local fundraisers that have made a real difference.
But beyond the projects, the policies, and the public role, Nathan’s strength lies in his authenticity. His leadership comes from compassion, kindness, and a genuine desire to help people feel connected and valued.
In this conversation, we explore:
Nathan’s story aligns so deeply with the heart of this show: turning adversity into purpose, using your voice to lift others, and leading with courage and connection.
Nathan, welcome to the Inspired to Soar family.
Your journey will help people see that they, too, can rise, no matter where they’re starting from.
Listen now and let this conversation inspire you to soar in your own life. 💛
Today, I’m joined by Cr Nathan Butler, Frankston City Councillor for Yamala Ward and co-founder of Social Walks, a walking and adventure community that has brought tens of thousands of people together across Melbourne and Sydney.
Nathan’s journey is one built from lived experience. He has worked across tourism, accommodation and small business development, giving him a grounded understanding of what communities truly need. He’s a passionate advocate for mental health, housing, accessibility and safer neighbourhoods and his work has helped shape programs like Australia’s most accessible beach pilot and several local fundraisers that have made a real difference.
But beyond the projects, the policies, and the public role, Nathan’s strength lies in his authenticity. His leadership comes from compassion, kindness, and a genuine desire to help people feel connected and valued.
In this conversation, we explore:
- How his personal experiences guided him toward community leadership
- The origins and impact of Social Walks
- Building safer, more connected neighbourhoods
- His reflections on mental health, resilience and service
- His long-term vision for Frankston and Yamala Ward
Nathan’s story aligns so deeply with the heart of this show: turning adversity into purpose, using your voice to lift others, and leading with courage and connection.
Nathan, welcome to the Inspired to Soar family.
Your journey will help people see that they, too, can rise, no matter where they’re starting from.
Listen now and let this conversation inspire you to soar in your own life. 💛
Episode 63 — Cr Emily Green: Leading with Heart, Humility & Lived Experience
Welcome back to Inspired to Soar with Hannah, the podcast where real stories spark real change.
In Episode 63, Hannah sits down with a remarkable guest who represents community, courage, and lived-experience leadership, Cr Emily Green.
Emily is a lifelong Frankston local, a young mum, a dedicated volunteer, a student of leadership, and the Councillor for Kananook Ward. Her journey isn’t polished or rehearsed, it’s real, grounded, and shaped by the community she grew up in.
In this episode, Emily shares:
This conversation will inspire anyone who’s ever felt unsure, unheard, or uncertain about their path. Emily shows us that with authenticity and courage, you can lead in your own way and make a real impact.
Tune in now and be inspired by the heart behind the role.
In Episode 63, Hannah sits down with a remarkable guest who represents community, courage, and lived-experience leadership, Cr Emily Green.
Emily is a lifelong Frankston local, a young mum, a dedicated volunteer, a student of leadership, and the Councillor for Kananook Ward. Her journey isn’t polished or rehearsed, it’s real, grounded, and shaped by the community she grew up in.
In this episode, Emily shares:
- Her early memories growing up in Frankston
- What inspired her to step into public leadership
- The defining moments that shaped her
- How motherhood influences her leadership
- The reality of balancing study, council work, and family
- The challenges she’s faced and the values she holds close
- Her vision for the future of Frankston
- How lived experience helps her stay connected to the people she serves
This conversation will inspire anyone who’s ever felt unsure, unheard, or uncertain about their path. Emily shows us that with authenticity and courage, you can lead in your own way and make a real impact.
Tune in now and be inspired by the heart behind the role.
Episode 62: Gary from Advance Frankston
A story about community, connection, and showing up when it matters.
Welcome to another episode of Inspired to Soar with Hannah, the show where real stories spark real change. I’m your host, Hannah Swinnerton, mental health advocate, anti-bullying voice, proud gym girl, and someone who knows what it means to fight through hard seasons and come out stronger.
Today’s guest is someone who has quietly and consistently made a difference in Frankston for years.
Gary from Advance Frankston has become a trusted local voice, someone who listens, cares, and shows up.
What started as a simple idea to help Frankston move forward has become a community of almost 7,200 locals who share stories, celebrate wins, raise awareness, and support each other through tough times.
In this episode, Gary and I talk about:
- growing up, raising a family, and building a life across different careers
- his 20+ years at Telstra and how those lessons shaped him
- running his own business in Seaford
- retirement, hobbies, wellbeing, and staying grounded
- what inspired the birth of Advance Frankston
- the community moments that stay with him
- the issues, the hope, and the future of Frankston
- why everyday locals — not titles — are the real leaders
Gary’s story is a reminder that community doesn’t come from big speeches or big budgets. It comes from people who care enough to step up.
Thank you, Gary, for your honesty, humour, heart, and dedication to Frankston.
And to you, the listener, your story matters here.
May this episode inspire you to use your voice, your lived experience, and your heart to make a difference right where you are.
Episode 61: Marcos Amado — Strength, Service & Showing Up When Life Hits Hard
Welcome to another episode of Inspired to Soar with Hannah, the space where real people tell real stories — and where courage becomes contagious.
Today, Hannah is joined by Marcos Amado, owner and Head Coach of Peninsula Boxing, and one of the most respected figures in Australian boxing. For more than two decades, Marcos has shaped athletes at every level, from local champions to Olympians, but what defines him isn’t the medals. It’s the man behind them.
In this powerful conversation, Marcos talks openly about:
– How he found boxing, and how boxing found him
– Building Peninsula Boxing from the ground up
– Coaching at the Commonwealth Games and the 2024 Paris Olympics
– The mindset behind elite performance
– Early-onset Parkinson’s and what it’s taught him about strength
– Fatherhood, purpose, and leading with heart
What makes this episode special is the honesty. Marcos doesn’t perform. He doesn’t pretend. He tells the truth — the hard chapters, the proud moments, the battles you don’t see. And through it all, he reminds us that resilience isn’t something you’re born with… it’s something you build one decision at a time.
If you’re looking for a story about purpose, discipline, and hope, this one will stay with you.
Listen now and remember:
The more you believe in yourself, the more things you can achieve.
Today, Hannah is joined by Marcos Amado, owner and Head Coach of Peninsula Boxing, and one of the most respected figures in Australian boxing. For more than two decades, Marcos has shaped athletes at every level, from local champions to Olympians, but what defines him isn’t the medals. It’s the man behind them.
In this powerful conversation, Marcos talks openly about:
– How he found boxing, and how boxing found him
– Building Peninsula Boxing from the ground up
– Coaching at the Commonwealth Games and the 2024 Paris Olympics
– The mindset behind elite performance
– Early-onset Parkinson’s and what it’s taught him about strength
– Fatherhood, purpose, and leading with heart
What makes this episode special is the honesty. Marcos doesn’t perform. He doesn’t pretend. He tells the truth — the hard chapters, the proud moments, the battles you don’t see. And through it all, he reminds us that resilience isn’t something you’re born with… it’s something you build one decision at a time.
If you’re looking for a story about purpose, discipline, and hope, this one will stay with you.
Listen now and remember:
The more you believe in yourself, the more things you can achieve.
Inspired to Soar with Hannah — Episode 60
Guest: Mick Simmons, Founder of Mental Health Safety Net
Some episodes stay with you long after they finish. Episode 60 is one of them.
In this powerful and deeply human conversation, Hannah welcomes Mick Simmons, the founder of Mental Health Safety Net, a man whose lived experience has become a lifeline for thousands of young people.
Before the charity, before the presentations, before the 3,000 students he’s trained, there was a young man trying to navigate his own mental health battles. Mick could’ve stayed quiet. He could’ve hidden his pain, pushed it down, or pretended everything was fine.
But he didn’t.
He chose courage over silence.
Purpose over shame.
Connection over isolation.
Today, through Mental Health Safety Net, Mick delivers free, accredited safeTALK suicide-prevention training across 11 schools, helping young people recognise the signs of suicide and start a conversation that could save a life.
This episode explores:
Mick’s story is raw, grounded, and full of heart. It’s a reminder that vulnerability is leadership, and that one person’s courage can ripple through an entire community.
If anything in this episode brought up feelings for you, help is always available:
This is Inspired to Soar with Hannah, where real stories spark real change, and where your story will always matter.
Some episodes stay with you long after they finish. Episode 60 is one of them.
In this powerful and deeply human conversation, Hannah welcomes Mick Simmons, the founder of Mental Health Safety Net, a man whose lived experience has become a lifeline for thousands of young people.
Before the charity, before the presentations, before the 3,000 students he’s trained, there was a young man trying to navigate his own mental health battles. Mick could’ve stayed quiet. He could’ve hidden his pain, pushed it down, or pretended everything was fine.
But he didn’t.
He chose courage over silence.
Purpose over shame.
Connection over isolation.
Today, through Mental Health Safety Net, Mick delivers free, accredited safeTALK suicide-prevention training across 11 schools, helping young people recognise the signs of suicide and start a conversation that could save a life.
This episode explores:
- Mick’s early mental health struggles
- The moment he realised his story could help others
- The creation of Mental Health Safety Net
- What he’s learned from training more than 3,000 students
- How he protects his wellbeing while doing emotionally heavy work
- What he wishes every adult understood about youth suicide prevention
- His vision for the future of MHSN
Mick’s story is raw, grounded, and full of heart. It’s a reminder that vulnerability is leadership, and that one person’s courage can ripple through an entire community.
If anything in this episode brought up feelings for you, help is always available:
- Lifeline Australia: 13 11 14
- Lifeline Text: 0477 13 11 14
- Kids Helpline (5–25): 1800 55 1800
- Beyond Blue: 1300 22 4636
This is Inspired to Soar with Hannah, where real stories spark real change, and where your story will always matter.
Episode 59: Finding Your Creative Spark Again with Filmmaker Nathan Woods
On this episode of Inspired to Soar with Hannah, Hannah sits down with filmmaker and visual storyteller Nathan Woods a creative whose life has been shaped by skate culture, illness, community, and the quiet moments where passion finds its way back.
Nathan’s story starts on the Mornington Peninsula, where he grew up drawing, sketching, and seeing the world through an artistic lens. In the early 2000s he picked up a camera and started filming his mates at the skatepark. What began as fun turned into a 16-year journey documenting sponsored and emerging skateboarders and creating projects that captured more than just tricks, they captured stories.
But when the world shifted, friendships, routines, health, Nathan stepped away from filmmaking entirely. For a while, not even having a camera felt normal.
Then something unexpected happened. A gifted camera. A new skate crew. A moment that reminded him who he really is. And his passion returned,not through pressure, but through truth.
In this episode, Hannah and Nathan explore:
If you’ve ever lost your spark, doubted yourself, or wondered if it’s too late… this conversation is for you.
Listen now. Your story matters here. 💛
Nathan’s story starts on the Mornington Peninsula, where he grew up drawing, sketching, and seeing the world through an artistic lens. In the early 2000s he picked up a camera and started filming his mates at the skatepark. What began as fun turned into a 16-year journey documenting sponsored and emerging skateboarders and creating projects that captured more than just tricks, they captured stories.
But when the world shifted, friendships, routines, health, Nathan stepped away from filmmaking entirely. For a while, not even having a camera felt normal.
Then something unexpected happened. A gifted camera. A new skate crew. A moment that reminded him who he really is. And his passion returned,not through pressure, but through truth.
In this episode, Hannah and Nathan explore:
- Childhood creativity and the early pull toward storytelling
- How skateboarding shaped his identity as a filmmaker
- The illness that isolated him from 16 onward — and the diagnoses that changed everything
- Creativity as a lifeline through mental and physical health challenges
- The powerful role of community at Moonah Arts Collective
- His friendship with Redro Redriguez
- The making of the documentary See Me and what it taught him about grief, legacy, and art
- What it’s like to walk a red carpet… and then let go of the pressure afterward
- And why his new documentary on artist Shân Primrose is the next chapter he’s meant to tell
If you’ve ever lost your spark, doubted yourself, or wondered if it’s too late… this conversation is for you.
Listen now. Your story matters here. 💛
Inspired to Soar with Hannah – Episode 58
Featuring Quinney — Youth Advocate, Law Student & Rotaract Australia National Secretary
Welcome to another empowering episode of Inspired to Soar with Hannah, the show where real stories spark real change.
This week, Hannah is joined by Quinney, a dynamic young leader whose voice is already making waves in youth leadership, governance, and community service. From growing up in Frankston to becoming the youngest candidate for Frankston City Council, Quinney’s journey is filled with purpose, courage, and a powerful commitment to lifting others up.
In this episode, Hannah and Quinney explore his path through:
Listen now and be reminded that your story — at any age — has the power to inspire and create change.
Welcome to another empowering episode of Inspired to Soar with Hannah, the show where real stories spark real change.
This week, Hannah is joined by Quinney, a dynamic young leader whose voice is already making waves in youth leadership, governance, and community service. From growing up in Frankston to becoming the youngest candidate for Frankston City Council, Quinney’s journey is filled with purpose, courage, and a powerful commitment to lifting others up.
In this episode, Hannah and Quinney explore his path through:
- Community leadership and advocacy
- His transformative experience in Rotaract
- The importance of youth voice and representation
- How he navigates stress, pressure, and mental health
- The creative outlets and hobbies that bring him joy outside of leadership
Quinney reminds us that leadership isn’t about age, it’s about heart, service, and showing up even when it feels heavy. His story highlights the power of young people stepping forward, speaking up, and shaping the communities they love.
Listen now and be reminded that your story — at any age — has the power to inspire and create change.
**Inspired to Soar with Hannah – Episode 57
Featuring: Sarah Race**
Welcome to Inspired to Soar with Hannah, the show where real stories spark real change.
In Episode 57, Hannah sits down with Sarah Race, a deeply respected leader across the Mornington Peninsula. Sarah has served as a Councillor and Deputy Mayor, run as the Labor candidate for Flinders, and now works alongside Senator Jana Stewart. Her work spans gender equality, women’s health, creative placemaking, and building connected communities.
This episode explores:
Whether you’re passionate about community, curious about leadership, or simply needing inspiration, this episode is a powerful listen.
Press play and be inspired to soar.
Welcome to Inspired to Soar with Hannah, the show where real stories spark real change.
In Episode 57, Hannah sits down with Sarah Race, a deeply respected leader across the Mornington Peninsula. Sarah has served as a Councillor and Deputy Mayor, run as the Labor candidate for Flinders, and now works alongside Senator Jana Stewart. Her work spans gender equality, women’s health, creative placemaking, and building connected communities.
This episode explores:
- Sarah’s path into politics and public life
- The proudest moments and challenges from her time in local government
- How storytelling brings communities together
- The changing role of women in leadership
- What it takes to stay grounded while working in high-pressure environments
- Mental health, creativity, balance, and purpose
Whether you’re passionate about community, curious about leadership, or simply needing inspiration, this episode is a powerful listen.
Press play and be inspired to soar.
Episode #56 – Jyee Byrne Returns: The Wolfpack Way, Growth, and Leading with Presence
Welcome back to another episode of Inspired to Soar with Hannah. Today, I’m joined by someone who has become a familiar and deeply valued voice on the show — Jyee Byrne, the founder of Wolfpack Support Services and the author behind The Wolfpack Way series.
This is Jyee’s second time on the podcast, and it was amazing to sit down and reflect on how far he has come since his first visit. Jyee is a psychosocial recovery coach, educator, and community leader whose work is helping people across Australia regulate their nervous system, reconnect with themselves, and rebuild their lives from the inside out.
In this episode, we talk honestly about:
• what growth has looked like for him this year
• the lessons that have shaped his leadership
• how vulnerability strengthens connection
• the realities of mental health
• and why leading with presence matters more than ever
Jyee brings a mix of wisdom, warmth, and lived experience that creates a space for real conversations. If you’re navigating change, craving clarity, or simply needing to hear a grounded voice today, this episode will meet you where you are.
Thank you for listening and for being part of this community.
Your story matters here, and you’re never alone.
Keep rising, keep shining, and keep soaring.
This is Jyee’s second time on the podcast, and it was amazing to sit down and reflect on how far he has come since his first visit. Jyee is a psychosocial recovery coach, educator, and community leader whose work is helping people across Australia regulate their nervous system, reconnect with themselves, and rebuild their lives from the inside out.
In this episode, we talk honestly about:
• what growth has looked like for him this year
• the lessons that have shaped his leadership
• how vulnerability strengthens connection
• the realities of mental health
• and why leading with presence matters more than ever
Jyee brings a mix of wisdom, warmth, and lived experience that creates a space for real conversations. If you’re navigating change, craving clarity, or simply needing to hear a grounded voice today, this episode will meet you where you are.
Thank you for listening and for being part of this community.
Your story matters here, and you’re never alone.
Keep rising, keep shining, and keep soaring.
EPISODE #55: ANNette SANFILIPPO — Reinvention, Creativity, and Courage in Colour
Welcome to Inspired to Soar with Hannah, the podcast where real stories remind us what’s possible when we refuse to give up on ourselves.
In this heartfelt conversation, Hannah Swinnerton speaks with Annette Sanfilippo, a visionary designer, stylist, and mentor who’s been shaping the Australian fashion scene for nearly four decades. But Annette’s story goes far beyond fabric and design. It’s about rediscovering purpose after pain, staying curious through change, and embracing every chapter, even the messy ones.
From Melbourne’s boutique beginnings to mentoring the next generation of creatives, Annette’s journey is proof that reinvention isn’t about starting over, it’s about coming home to who you really are. Together, she and Hannah unpack what it means to evolve, nurture your mental health, and use creativity as a lifeline for hope and self-belief.
✨ Listen now and be reminded that you are never too late, too lost, or too tired to soar again.
In this heartfelt conversation, Hannah Swinnerton speaks with Annette Sanfilippo, a visionary designer, stylist, and mentor who’s been shaping the Australian fashion scene for nearly four decades. But Annette’s story goes far beyond fabric and design. It’s about rediscovering purpose after pain, staying curious through change, and embracing every chapter, even the messy ones.
From Melbourne’s boutique beginnings to mentoring the next generation of creatives, Annette’s journey is proof that reinvention isn’t about starting over, it’s about coming home to who you really are. Together, she and Hannah unpack what it means to evolve, nurture your mental health, and use creativity as a lifeline for hope and self-belief.
✨ Listen now and be reminded that you are never too late, too lost, or too tired to soar again.
Episode 54 – “Finding Strength Again: Kim McAlpine’s Journey from Darkness to Renewal”
There’s something powerful about a story that starts in pain and ends in peace.
In this week’s episode of Inspired to Soar with Hannah, we meet Kim McAlpine, a woman whose five-year struggle with stress and depression became the catalyst for deep transformation. Her healing journey took her from the quiet corners of Bittern to the heart of Bali, where juice detoxes, yoga, sound baths, and ice baths helped her reconnect with herself in ways she never thought possible.
Back home, Kim rebuilt her life piece by piece, joining a gym, working with a PT and nutritionist, and creating a healthy rhythm that made the gym her “safe space.” Today, in her 50s, she’s thriving, studying menopause wellness to guide other women through their own seasons of change.
Kim’s story is a beautiful reminder that it’s never too late to begin again, to choose yourself, to heal, and to soar.
🎧 Listen now on Radio Western Port
Because sometimes the most powerful transformations start with a whisper that says, “I’m ready to try again.”
In this week’s episode of Inspired to Soar with Hannah, we meet Kim McAlpine, a woman whose five-year struggle with stress and depression became the catalyst for deep transformation. Her healing journey took her from the quiet corners of Bittern to the heart of Bali, where juice detoxes, yoga, sound baths, and ice baths helped her reconnect with herself in ways she never thought possible.
Back home, Kim rebuilt her life piece by piece, joining a gym, working with a PT and nutritionist, and creating a healthy rhythm that made the gym her “safe space.” Today, in her 50s, she’s thriving, studying menopause wellness to guide other women through their own seasons of change.
Kim’s story is a beautiful reminder that it’s never too late to begin again, to choose yourself, to heal, and to soar.
🎧 Listen now on Radio Western Port
Because sometimes the most powerful transformations start with a whisper that says, “I’m ready to try again.”
Episode 53 — Inspired to Soar with Hannah featuring Mel Barker, CEO of the Western Port Biosphere Foundation
In this heartfelt episode, host Hannah Swinnerton sits down with Mel Barker, a local leader and passionate advocate for sustainability and community wellbeing. As CEO of the Western Port Biosphere Foundation, Mel brings a unique perspective, one that blends environmental action with human connection.
Together, they talk about leadership, burnout, balance, and the importance of slowing down enough to notice the world around us. Mel’s story is one of courage and clarity, proof that purpose doesn’t come from grand gestures but from the quiet, consistent work of caring.
You’ll hear:
🎧 Available now on Radio Western Port
Together, they talk about leadership, burnout, balance, and the importance of slowing down enough to notice the world around us. Mel’s story is one of courage and clarity, proof that purpose doesn’t come from grand gestures but from the quiet, consistent work of caring.
You’ll hear:
- How the Biosphere Foundation is shaping a more connected, sustainable future
- The link between environmental health and mental wellbeing
- What it means to lead with empathy and authenticity
🎧 Available now on Radio Western Port
Inspired to Soar with Hannah — 50 Episodes Strong
When Hannah Swinnerton sent an email to Radio Western Port asking if she could share her story, she never imagined it would lead to fifty episodes and a movement.
Each week, she’s created a safe space for people to share stories of resilience, recovery, and rebirth. From local heroes to everyday voices, Inspired to Soar has become more than a podcast, it’s proof that vulnerability can change lives.
In this 50th episode special, Hannah sits down with Brett, her long-time collaborator, to look back at how it all began, the fear, the faith, and the first time she chose courage over silence.
Together, they explore:
Each week, she’s created a safe space for people to share stories of resilience, recovery, and rebirth. From local heroes to everyday voices, Inspired to Soar has become more than a podcast, it’s proof that vulnerability can change lives.
In this 50th episode special, Hannah sits down with Brett, her long-time collaborator, to look back at how it all began, the fear, the faith, and the first time she chose courage over silence.
Together, they explore:
- How pain became her purpose
- The power of sharing your story out loud
- What it means to build a platform that heals, not just talks
🎧 Listen to the 50th Episode Special on Radio Western Port and be reminded that no matter where you’ve come from, you can always choose to soar.
Episode #52 — Mud, Flame & Finding Strength in the Fire
with Rachael from Mud & Flame Studio, Mentone
This week on Inspired to Soar with Hannah, we meet Rachael, a Ceramic Artist and Case Manager who has found beauty and meaning in the messiness of life.
Living with Bipolar Disorder and PTSD, Rachael has transformed her lived experience into a creative force — founding Mud & Flame Studio, an inclusive space where clay meets community and healing happens through connection.
In this deeply personal conversation, Rachael and Hannah talk about:
Rachael’s story is a reminder that healing isn’t about perfection, it’s about persistence, self-compassion, and creating something meaningful from your journey.
🎧 Listen to Episode #52 now, because your story matters here.
This week on Inspired to Soar with Hannah, we meet Rachael, a Ceramic Artist and Case Manager who has found beauty and meaning in the messiness of life.
Living with Bipolar Disorder and PTSD, Rachael has transformed her lived experience into a creative force — founding Mud & Flame Studio, an inclusive space where clay meets community and healing happens through connection.
In this deeply personal conversation, Rachael and Hannah talk about:
- The connection between art, mental health, and recovery
- The courage it takes to turn struggle into strength
- The power of “creative grit” and why imperfection is beautiful
- What “neurodivergent joy” really means
Rachael’s story is a reminder that healing isn’t about perfection, it’s about persistence, self-compassion, and creating something meaningful from your journey.
🎧 Listen to Episode #52 now, because your story matters here.
Inspired to Soar Podcast | Episode 51: Shaun “Googsy” Kestle — Fire, Flavour & Finding Purpose
In this episode, Hannah chats with Shaun “Googsy” Kestle, founder of Mad Mullet Gastronom and one of Australia’s most passionate BBQ educators.
With over two decades in commercial cookery, Shaun has turned his love of smoking meats and veggies into more than a skill, it’s a lifestyle built on connection, curiosity and community. From judging at the World BBQ Championships to mentoring the next generation of pitmasters, his story shows how following what lights you up can create purpose that lasts.
Together, Hannah and Shaun talk food, family, and mental health, exploring how creativity in the kitchen can heal, inspire, and bring people closer.
“It’s not just about food,” Shaun says. “It’s about stories, laughter, and the people you share them with.”
🎙️ Tune in now and get inspired to feed your fire, one slow-smoked moment at a time.
With over two decades in commercial cookery, Shaun has turned his love of smoking meats and veggies into more than a skill, it’s a lifestyle built on connection, curiosity and community. From judging at the World BBQ Championships to mentoring the next generation of pitmasters, his story shows how following what lights you up can create purpose that lasts.
Together, Hannah and Shaun talk food, family, and mental health, exploring how creativity in the kitchen can heal, inspire, and bring people closer.
“It’s not just about food,” Shaun says. “It’s about stories, laughter, and the people you share them with.”
🎙️ Tune in now and get inspired to feed your fire, one slow-smoked moment at a time.
Episode 50 — Building Strength for Life with Ben Van Leeuwen
Welcome to Inspired to Soar with Hannah, the show where real stories spark real change.
In this milestone 50th episode, Hannah is joined by Ben Van Leeuwen, a fitness professional with more than 25 years of experience right here on the Mornington Peninsula.
Ben’s journey started back in 1999, and since then, he’s helped hundreds of people discover that true fitness isn’t just about training hard, it’s about training smart. From his time running The Health Hub in Mt Eliza to now working with clients at Goodlife Mornington and a private studio, Ben’s approach focuses on balance, mindset, and long-term habits that actually last.
Together, Hannah and Ben explore:
💬 Share your thoughts with us on Facebook or Instagram, we’d love to hear what keeps you inspired to soar.
In this milestone 50th episode, Hannah is joined by Ben Van Leeuwen, a fitness professional with more than 25 years of experience right here on the Mornington Peninsula.
Ben’s journey started back in 1999, and since then, he’s helped hundreds of people discover that true fitness isn’t just about training hard, it’s about training smart. From his time running The Health Hub in Mt Eliza to now working with clients at Goodlife Mornington and a private studio, Ben’s approach focuses on balance, mindset, and long-term habits that actually last.
Together, Hannah and Ben explore:
- What’s changed in the fitness industry over the last 25 years
- The secret to staying consistent and avoiding burnout
- Why walking, hiking, and family time are just as important as the gym
- How to build resilience, physically and mentally
💬 Share your thoughts with us on Facebook or Instagram, we’d love to hear what keeps you inspired to soar.
Inspired to Soar with Hannah — Episode #49: “Chasing Dreams & Staying Grounded” with Amit Singh Saini
In this week’s episode, Hannah welcomes Amit Singh Saini, Mr Australia 2024 and Mr Universal Global Winner, whose story blends engineering precision with artistic passion.
From the competition stage to the global spotlight, Amit’s journey is a testament to self-belief, resilience, and staying true to your roots.
💬 In this episode, Amit and Hannah dive deep into:
“The more you believe in yourself, the more things you can achieve.” – Hannah Swinnerton
From the competition stage to the global spotlight, Amit’s journey is a testament to self-belief, resilience, and staying true to your roots.
💬 In this episode, Amit and Hannah dive deep into:
- The mindset behind chasing big dreams
- Balancing multiple roles with purpose
- The importance of mental health in high-performance environments
- Using your platform to inspire positive change
“The more you believe in yourself, the more things you can achieve.” – Hannah Swinnerton
Episode #48: From Pain to Purpose – A Conversation with Linda Perrin
This week on Inspired to Soar with Hannah, we meet Linda Perrin, a woman whose life story radiates courage and compassion.
After a difficult childhood and years of hardship, Linda turned her pain into purpose. She’s spent more than three decades fostering children, supporting families in crisis, and volunteering with Lifegate, Fusion, and Orange Sky. Her heart for service and unwavering optimism continue to inspire everyone she meets.
In this deeply moving conversation, Hannah and Linda discuss:
🎧 Listen now and rediscover the strength that lives inside you.
After a difficult childhood and years of hardship, Linda turned her pain into purpose. She’s spent more than three decades fostering children, supporting families in crisis, and volunteering with Lifegate, Fusion, and Orange Sky. Her heart for service and unwavering optimism continue to inspire everyone she meets.
In this deeply moving conversation, Hannah and Linda discuss:
- Overcoming trauma and finding the strength to start again
- What 36 years of fostering has taught her about love and resilience
- The importance of community, connection, and kindness
- How giving back can become a path to healing
🎧 Listen now and rediscover the strength that lives inside you.
Inspired to Soar with Hannah – Episode #47
Guest: Wayne Holdsworth, Founder of SmackTalk
On this week’s episode, Hannah is joined by Wayne Holdsworth, who shares a story no parent should ever have to tell, the loss of his son, Mac, in October 2023. Out of this tragedy, Wayne has created SmackTalk, a grassroots movement reshaping how we speak about mental health and suicide prevention.
SmackTalk is more than a name, it’s a call to action. It challenges the silence, sparks conversations, and gives people the tools to listen, care, and respond.
In this conversation, Hannah and Wayne explore:
📌 Listen now to Episode #47 of Inspired to Soar with Hannah and be reminded: no matter how heavy life feels, you are not alone.
On this week’s episode, Hannah is joined by Wayne Holdsworth, who shares a story no parent should ever have to tell, the loss of his son, Mac, in October 2023. Out of this tragedy, Wayne has created SmackTalk, a grassroots movement reshaping how we speak about mental health and suicide prevention.
SmackTalk is more than a name, it’s a call to action. It challenges the silence, sparks conversations, and gives people the tools to listen, care, and respond.
In this conversation, Hannah and Wayne explore:
- The boy Mac was and the legacy he leaves behind
- The heavy realities of grief and the courage to keep moving forward
- The birth of SmackTalk just three months after Mac’s passing
- Why open conversations and community education are essential to saving lives
📌 Listen now to Episode #47 of Inspired to Soar with Hannah and be reminded: no matter how heavy life feels, you are not alone.
Inspired to Soar with Hannah – Episode #46: Zoe McKenzie MP
Welcome back to Inspired to Soar with Hannah, the show where real stories spark real change.
In this week’s episode, Hannah is joined by Zoe McKenzie, the Federal Member for Flinders, re-elected in 2025, and currently serving as Shadow Assistant Minister for Education and Early Learning, and Mental Health.
Zoe’s career journey spans international trade, law, and national boards before stepping into public service. On the Peninsula, she’s a fierce advocate for small business, community, and the environment, while in Parliament, she’s focused on education, mental health, and opportunities for young Australians.
Together, Hannah and Zoe explore:
👉 Listen now to hear Zoe’s story, her vision for the future, and her advice for young Australians finding their way.
In this week’s episode, Hannah is joined by Zoe McKenzie, the Federal Member for Flinders, re-elected in 2025, and currently serving as Shadow Assistant Minister for Education and Early Learning, and Mental Health.
Zoe’s career journey spans international trade, law, and national boards before stepping into public service. On the Peninsula, she’s a fierce advocate for small business, community, and the environment, while in Parliament, she’s focused on education, mental health, and opportunities for young Australians.
Together, Hannah and Zoe explore:
- What it means to represent the Mornington Peninsula in Parliament.
- Why education and mental health are critical priorities for Australia’s future.
- The personal rituals Zoe uses to stay grounded in high-pressure political life.
- How she champions small business, tourism, and local industry growth.
- The importance of protecting mental wellbeing in leadership roles.
👉 Listen now to hear Zoe’s story, her vision for the future, and her advice for young Australians finding their way.
Episode #45: Joel Bourke – Healing, Music & Becoming Queen Joel
On this week’s episode of Inspired to Soar with Hannah, we welcome Joel Bourke for a raw and powerful conversation.
Joel’s story is one of resilience. From being bullied as a young boy, silenced by shame, and left feeling alone, he found an unexpected lifeline in music, especially the voice of Britney Spears. Her songs became an anchor, giving him courage to survive when the world felt too heavy.
Now, Joel is stepping forward with his truth for the very first time, through his memoir and on this podcast. He talks about the role of family, the healing power of creativity, and how he went from hiding in his room to embracing life as the confident and fierce Queen Joel.
This is a story about thriving. About turning pain into purpose. About learning to love yourself, even when others told you not to.
If you’ve ever felt silenced, judged, or alone, this conversation will remind you that you are never truly alone.
👉 Listen now and be inspired to soar.
Joel’s story is one of resilience. From being bullied as a young boy, silenced by shame, and left feeling alone, he found an unexpected lifeline in music, especially the voice of Britney Spears. Her songs became an anchor, giving him courage to survive when the world felt too heavy.
Now, Joel is stepping forward with his truth for the very first time, through his memoir and on this podcast. He talks about the role of family, the healing power of creativity, and how he went from hiding in his room to embracing life as the confident and fierce Queen Joel.
This is a story about thriving. About turning pain into purpose. About learning to love yourself, even when others told you not to.
If you’ve ever felt silenced, judged, or alone, this conversation will remind you that you are never truly alone.
👉 Listen now and be inspired to soar.
Episode #44: Resilience, Inclusion & the Power of Movement with Moran
Welcome to another episode of Inspired to Soar with Hannah, the podcast where real stories spark real change.
This week, Hannah is joined by Moran, a coach who has spent nearly three decades helping people push past limits and rediscover their strength. From training elite military personnel and triathletes, to empowering people with intellectual and physical disabilities and supporting seniors to stay active, Moran’s journey shows us that movement is never just about fitness, it’s about resilience, confidence, and connection.
In this episode, you’ll hear:
🎧 Listen now and be reminded: no matter who you are or where you’re starting from, you can soar.
This week, Hannah is joined by Moran, a coach who has spent nearly three decades helping people push past limits and rediscover their strength. From training elite military personnel and triathletes, to empowering people with intellectual and physical disabilities and supporting seniors to stay active, Moran’s journey shows us that movement is never just about fitness, it’s about resilience, confidence, and connection.
In this episode, you’ll hear:
- How Moran transitioned from science and business into a lifelong career in coaching.
- What working with athletes, older adults, and people with disabilities has taught him about human strength.
- Why he believes that even the smallest step forward can transform confidence and mental health.
- How movement and social connection create hope at every stage of life.
🎧 Listen now and be reminded: no matter who you are or where you’re starting from, you can soar.
Episode #43 – Inspired to Soar with Hannah
Guest: Paul Edbrooke, State Member for Frankston
This week’s episode didn’t go as planned. Technical difficulties nearly stopped us, but like life, it was a moment to adapt, push forward, and keep going. And honestly? It made the conversation even more real.
Hannah sat down with Paul Edbrooke, who you may know as the State Member for Frankston. But before parliament, Paul spent 14 years as a firefighter, responding to both everyday emergencies and history-defining disasters like the Black Saturday bushfires. His service earned him medals, respect, and a perspective on resilience that few can imagine.
In this conversation we explore:
This is more than a political interview, it’s a story of resilience, service, and what it means to stay true to your roots while making an impact.
👉 Listen now and be reminded: resilience isn’t the absence of setbacks, it’s the courage to keep showing up.
This week’s episode didn’t go as planned. Technical difficulties nearly stopped us, but like life, it was a moment to adapt, push forward, and keep going. And honestly? It made the conversation even more real.
Hannah sat down with Paul Edbrooke, who you may know as the State Member for Frankston. But before parliament, Paul spent 14 years as a firefighter, responding to both everyday emergencies and history-defining disasters like the Black Saturday bushfires. His service earned him medals, respect, and a perspective on resilience that few can imagine.
In this conversation we explore:
- Growing up in the Latrobe Valley and the values that shaped him
- Memories from the fire station and the reality of working on the frontlines
- Why he shifted from fighting fires to fighting for his community in parliament
- Mental health, leadership, and the cost – and reward – of service
- The importance of staying grounded, connected, and human in politics
This is more than a political interview, it’s a story of resilience, service, and what it means to stay true to your roots while making an impact.
👉 Listen now and be reminded: resilience isn’t the absence of setbacks, it’s the courage to keep showing up.
Episode 42: Rising Through Loss with James Avent
On this week’s Inspired to Soar with Hannah, we welcome James Avent, a man whose story proves that even in life’s darkest moments, there’s always a way forward.
James has faced the kind of heartbreak that could have ended his story. Losing his father at 17 and his mother at just 24, he battled the crushing weight of grief and suicidal thoughts. But instead of giving up, James chose to fight.
His healing journey took many forms:
At 37, James is a proud dad, business owner, and living proof that adversity can be turned into purpose. His café now includes a community garden and plans for a function space, a legacy of hope and belonging for Hastings and beyond.
This episode is filled with raw honesty, powerful insights, and a reminder that your hardest battles can become your greatest breakthroughs.
👉 Listen now to Episode 42: Rising Through Loss with James Avent.
James has faced the kind of heartbreak that could have ended his story. Losing his father at 17 and his mother at just 24, he battled the crushing weight of grief and suicidal thoughts. But instead of giving up, James chose to fight.
His healing journey took many forms:
- 🎶 Music, where his soulful voice caught the attention of legends like John Williamson, Kasey Chambers, and Guy Sebastian.
- 🍲 Food, where he transformed a small home kitchen into Dinners with Jimmy, a café and community hub in Hastings built on connection, compassion, and second chances.
- 💪 Sobriety, where he rebuilt his life with clarity, strength, and a deep commitment to family and community.
At 37, James is a proud dad, business owner, and living proof that adversity can be turned into purpose. His café now includes a community garden and plans for a function space, a legacy of hope and belonging for Hastings and beyond.
This episode is filled with raw honesty, powerful insights, and a reminder that your hardest battles can become your greatest breakthroughs.
👉 Listen now to Episode 42: Rising Through Loss with James Avent.
Episode #41 — Inspired to Soar with Hannah
Guest: Mayor Anthony Marsh
Leadership is often painted as glossy titles and polished speeches. But the truth? It’s about pressure, sacrifice, and showing up when it matters.
In this episode, Hannah sits down with Mayor Anthony Marsh — Councillor for the Briars Ward and twice-elected Mayor of the Mornington Peninsula Shire. From his beginnings as an Officer in the Royal Australian Air Force to leading businesses and now communities, Anthony’s journey shows us what it means to lead with purpose.
Here’s what you’ll discover in this episode:
🎧 Listen now and be reminded: leadership starts with service, and each of us has the power to create meaningful change right where we are.
Leadership is often painted as glossy titles and polished speeches. But the truth? It’s about pressure, sacrifice, and showing up when it matters.
In this episode, Hannah sits down with Mayor Anthony Marsh — Councillor for the Briars Ward and twice-elected Mayor of the Mornington Peninsula Shire. From his beginnings as an Officer in the Royal Australian Air Force to leading businesses and now communities, Anthony’s journey shows us what it means to lead with purpose.
Here’s what you’ll discover in this episode:
- The lessons leadership really teaches you (spoiler: it’s not what you think).
- The future opportunities and challenges facing the Mornington Peninsula.
- Why Councils need to think bigger about mental health.
- How Anthony balances fatherhood, service, and staying grounded.
🎧 Listen now and be reminded: leadership starts with service, and each of us has the power to create meaningful change right where we are.
Inspired to Soar with Hannah — Episode #40
Guest: Anita, Advance Community College
This week marks a milestone: 40 episodes of Inspired to Soar with Hannah. What started as one young woman’s story has become a community of voices, each sharing, each rising, each proving that no matter the obstacle, you can soar.
To celebrate, Hannah sits down with Anita: trainer, assessor, coordinator of the Reconnect Program, and the heartbeat of countless educational journeys on the Mornington Peninsula. From volunteering in adult literacy programs to leading initiatives at Advance Community College, Anita has dedicated her life to helping people rebuild confidence, gain skills, and step into brighter futures.
In this episode, Hannah and Anita explore:
Episode 40 is both a celebration and an invitation. A celebration of how far this show and its listeners have come. And an invitation for you to believe that your story, too, has the power to inspire.
This week marks a milestone: 40 episodes of Inspired to Soar with Hannah. What started as one young woman’s story has become a community of voices, each sharing, each rising, each proving that no matter the obstacle, you can soar.
To celebrate, Hannah sits down with Anita: trainer, assessor, coordinator of the Reconnect Program, and the heartbeat of countless educational journeys on the Mornington Peninsula. From volunteering in adult literacy programs to leading initiatives at Advance Community College, Anita has dedicated her life to helping people rebuild confidence, gain skills, and step into brighter futures.
In this episode, Hannah and Anita explore:
- The resilience it takes to raise a family while chasing your own education.
- The importance of literacy, financial skills, and community connection.
- Real stories of learners who turned setbacks into success through Reconnect.
- Why lifelong learning is less about age and more about attitude.
Episode 40 is both a celebration and an invitation. A celebration of how far this show and its listeners have come. And an invitation for you to believe that your story, too, has the power to inspire.
Inspired to Soar with Hannah – Episode #39
Guest: Samuel McLennan, Founder of Project Interrupt
On this week’s episode, Hannah welcomes Samuel McLennan, a change-maker who’s turning waste into hope. Samuel’s Project Interrupt began in 2022 with one daring idea: to build a raft entirely out of rubbish gathered from Tasmania’s coastline and waterways. Today, it has grown into a mission to raise awareness about sustainability, leadership, and the deep connection between environmental and mental health.
In this powerful conversation, Hannah and Samuel explore:
Samuel’s courage and creativity remind us that no one is too small to make a difference. His raft is more than a vessel, it’s a symbol of resilience, innovation, and possibility.
👉 Tune in now to hear how vision, grit, and heart can turn waste into a message of hope.
Listen on SoundCloud, follow Samuel’s journey at projectinterrupt.com, and remember: you were born to rise, shine, and soar.
On this week’s episode, Hannah welcomes Samuel McLennan, a change-maker who’s turning waste into hope. Samuel’s Project Interrupt began in 2022 with one daring idea: to build a raft entirely out of rubbish gathered from Tasmania’s coastline and waterways. Today, it has grown into a mission to raise awareness about sustainability, leadership, and the deep connection between environmental and mental health.
In this powerful conversation, Hannah and Samuel explore:
- Why he chose to transform rubbish into a seaworthy raft
- How this project challenges the way we consume and live
- The link between environmental pollution and rising mental health challenges
- The leadership and community lessons he’s learned
- His upcoming sea trials and bold journey from Hobart to Sydney
Samuel’s courage and creativity remind us that no one is too small to make a difference. His raft is more than a vessel, it’s a symbol of resilience, innovation, and possibility.
👉 Tune in now to hear how vision, grit, and heart can turn waste into a message of hope.
Listen on SoundCloud, follow Samuel’s journey at projectinterrupt.com, and remember: you were born to rise, shine, and soar.
Episode #38 – Nathan Francis: Breaking Free
Every week on Inspired to Soar with Hannah, we share real stories that spark real change.
This week’s guest is someone who doesn’t sugarcoat life. Nathan Francis is an author, coach, documentary filmmaker, and host of The Breaking Free Podcast. His work is a call to stop living on autopilot and start living with courage, honesty, and intention.
In this episode, Nathan opens up about:
Nathan’s story isn’t about perfection. It’s about brutal honesty. It’s about doing the work. And it’s about choosing to break free, even when it hurts.
Because freedom doesn’t come from running away. It comes from finally facing yourself.
💛 Tune in now. Your story matters here.
This week’s guest is someone who doesn’t sugarcoat life. Nathan Francis is an author, coach, documentary filmmaker, and host of The Breaking Free Podcast. His work is a call to stop living on autopilot and start living with courage, honesty, and intention.
In this episode, Nathan opens up about:
- The addictive patterns and distractions that hold us back.
- The turning points that forced him to change.
- Why leaning into discomfort is the only way to grow.
- What authenticity actually looks like in practice.
Nathan’s story isn’t about perfection. It’s about brutal honesty. It’s about doing the work. And it’s about choosing to break free, even when it hurts.
Because freedom doesn’t come from running away. It comes from finally facing yourself.
💛 Tune in now. Your story matters here.
inspired to Soar with Hannah – Episode #37 with Nikki
Inspired to Soar with Hannah – Episode #37 with Nikki
Growth doesn’t come from comfort zones. It comes from the messy, unplanned chapters where resilience is tested and courage feels in short supply.
In this episode, Hannah is joined by Nikki Everett, someone who has walked through challenges and chosen to use them as fuel for growth. They explore:
This isn’t just a story about overcoming. It’s a reminder that self-discovery is not a finish line but a journey worth celebrating one step at a time.
👉 Tune in and let Nikki’s words remind you: you’re already stronger than you think.
Growth doesn’t come from comfort zones. It comes from the messy, unplanned chapters where resilience is tested and courage feels in short supply.
In this episode, Hannah is joined by Nikki Everett, someone who has walked through challenges and chosen to use them as fuel for growth. They explore:
- How to find strength when life feels uncertain
- The role of community in lifting us higher
- Why progress, not perfection, is what truly matters
This isn’t just a story about overcoming. It’s a reminder that self-discovery is not a finish line but a journey worth celebrating one step at a time.
👉 Tune in and let Nikki’s words remind you: you’re already stronger than you think.
Inspired to Soar with Hannah – Episode #36: Fred Harrison
Welcome back to Inspired to Soar with Hannah—the podcast where real stories spark real change.
This week, Hannah is joined by a remarkable guest: Fred Harrison, CEO and Director of Ritchies Stores.
Fred’s story is one of resilience, purpose, and impact. From humble beginnings selling fruit and veg as a teenager, to pushing trolleys, and now marking 50 years with Ritchies, his rise to leadership is nothing short of inspiring. Along the way, Fred has shaped not only a thriving business but a legacy of community connection—giving more than $54 million back to local causes.
In this conversation, Fred shares:
Whether you’re navigating challenges, leading a team, or simply seeking motivation, Fred’s story will remind you that it’s not where you start, it’s how far you’re willing to go.
👉 Listen now and be inspired to rise, shine, and soar.
This week, Hannah is joined by a remarkable guest: Fred Harrison, CEO and Director of Ritchies Stores.
Fred’s story is one of resilience, purpose, and impact. From humble beginnings selling fruit and veg as a teenager, to pushing trolleys, and now marking 50 years with Ritchies, his rise to leadership is nothing short of inspiring. Along the way, Fred has shaped not only a thriving business but a legacy of community connection—giving more than $54 million back to local causes.
In this conversation, Fred shares:
- The lessons he learned from starting on the shop floor.
- How he maintained his mental health during the toughest times.
- The values that guided him from the checkout to the boardroom.
- Why giving back has been at the heart of Ritchies’ mission.
- His advice for anyone struggling and searching for hope.
Whether you’re navigating challenges, leading a team, or simply seeking motivation, Fred’s story will remind you that it’s not where you start, it’s how far you’re willing to go.
👉 Listen now and be inspired to rise, shine, and soar.
Episode #35: Kyle Gupton – Faith, Focus & Full-Court Impact
This week on Inspired to Soar with Hannah, I’m joined by professional basketball player and community leader Kyle “KG” Gupton.
Kyle’s story goes far beyond the court. Yes, he’s an MVP, an All-Star, and once scored a jaw-dropping 70 points in a single game, but his real legacy is in how he inspires the next generation. Through Kyle Gupton Elite Training, he mentors young athletes to build not only their skills but also their mindset and confidence. As the co-founder of Good Vibes Outreach, he’s tackling mental health stigma head-on, showing that strength comes from speaking up.
In this powerful conversation, Kyle opens up about:
From faith to focus, from the court to the community, Kyle’s journey is proof that you can chase excellence while lifting others along the way.
💛 Listen to the full episode now and discover why no matter where you start, you can always soar.
Kyle’s story goes far beyond the court. Yes, he’s an MVP, an All-Star, and once scored a jaw-dropping 70 points in a single game, but his real legacy is in how he inspires the next generation. Through Kyle Gupton Elite Training, he mentors young athletes to build not only their skills but also their mindset and confidence. As the co-founder of Good Vibes Outreach, he’s tackling mental health stigma head-on, showing that strength comes from speaking up.
In this powerful conversation, Kyle opens up about:
- Growing up in Michigan with two older brothers who shaped his competitive spirit
- The highs and lows of playing basketball in four countries
- What it’s like to settle into life in Victoria and the Aussie basketball scene
- Why athletes have a responsibility to lead the mental health conversation
- The lessons he wants every young player to know
From faith to focus, from the court to the community, Kyle’s journey is proof that you can chase excellence while lifting others along the way.
💛 Listen to the full episode now and discover why no matter where you start, you can always soar.
Inspired to Soar with Hannah – Episode #34
Guest: Liam Ingram
Theme: Sport, Inclusion & Believing in Yourself
This week on Inspired to Soar with Hannah, we’re joined by Liam Ingram — athlete, coach, mental health advocate, and the driving force behind a sport and recreation centre that blends elite training with disability inclusion.
Liam’s love for sport began with football, but it was basketball that truly captured his heart, taking him to the highest levels of state development programs. Standing tall at 6’5”, he’s used his height, skill, and heart to create spaces where everyone, no matter their ability or background, can thrive.
In this powerful conversation, Hannah and Liam explore:
Whether you’re an athlete, a coach, or simply someone who loves an uplifting story, Liam’s journey will inspire you to chase your purpose and lift others along the way.
👉 Listen now and be reminded: you are capable, worthy, and born to soar.
Theme: Sport, Inclusion & Believing in Yourself
This week on Inspired to Soar with Hannah, we’re joined by Liam Ingram — athlete, coach, mental health advocate, and the driving force behind a sport and recreation centre that blends elite training with disability inclusion.
Liam’s love for sport began with football, but it was basketball that truly captured his heart, taking him to the highest levels of state development programs. Standing tall at 6’5”, he’s used his height, skill, and heart to create spaces where everyone, no matter their ability or background, can thrive.
In this powerful conversation, Hannah and Liam explore:
- How sport teaches resilience, discipline, and teamwork
- The importance of creating inclusive, safe spaces for all
- The connection between physical activity and mental health
- How to build confidence in yourself — and help others do the same
Whether you’re an athlete, a coach, or simply someone who loves an uplifting story, Liam’s journey will inspire you to chase your purpose and lift others along the way.
👉 Listen now and be reminded: you are capable, worthy, and born to soar.
Episode 33: Rising, Rebuilding & Radiating Strength with Lisa Lock
Welcome back to Inspired to Soar with Hannah, the show where real stories spark real change. In this episode, I’m honoured to sit down with Lisa Lock, a woman whose life is a testament to resilience, faith, and the power of starting over.
Lisa’s journey has been anything but easy. From her childhood on the Mornington Peninsula to two years living at Ayers Rock, to building a family, and then facing the heartbreak of separation in 2009—she’s walked through some of life’s toughest seasons. As a single mum of three, she balanced parenting, work, and her own healing, drawing strength from her faith and her community.
Her story is one of transformation: leaving a 20-year hospitality career to become a health coach, personal trainer, and now a dedicated independent support worker. In 2021, Lisa opened her heart to love again, finding not only personal joy but a new chapter for her entire family.
In this conversation, Lisa shares:
👉 Listen now and let Lisa’s journey inspire your own.
Lisa’s journey has been anything but easy. From her childhood on the Mornington Peninsula to two years living at Ayers Rock, to building a family, and then facing the heartbreak of separation in 2009—she’s walked through some of life’s toughest seasons. As a single mum of three, she balanced parenting, work, and her own healing, drawing strength from her faith and her community.
Her story is one of transformation: leaving a 20-year hospitality career to become a health coach, personal trainer, and now a dedicated independent support worker. In 2021, Lisa opened her heart to love again, finding not only personal joy but a new chapter for her entire family.
In this conversation, Lisa shares:
- The values that shaped her from childhood
- How faith anchored her through loss and change
- The lessons she learned as a single mum
- Why service and health became her life’s calling
- The joy of rediscovering love later in life
👉 Listen now and let Lisa’s journey inspire your own.
Episode 32: Brent Loughrey —
From Flatlining to Finishing Lines: A Story of Survival and Purpose
Welcome back to Inspired to Soar with Hannah, the podcast where real stories spark real change.
This week, Hannah is joined by the unstoppable Brent Loughrey. Just months after training for a 53km mental health fundraiser, Brent was diagnosed with necrotising fasciitis, a rare, aggressive flesh-eating infection. Within 24 hours, he was resuscitated, cut open, and fighting for his life.
What followed was unimaginable: skin grafts, infections, isolation, broken ribs, torn grafts, and blood clots. But even with his body failing him, Brent’s mindset never quit.
He turned his recovery into a mission, riding 3,000km across the country for a cause bigger than himself.
In this powerful episode, Brent shares:
🎧 Listen now and be reminded: your scars don’t make you broken. They make you bulletproof.
This week, Hannah is joined by the unstoppable Brent Loughrey. Just months after training for a 53km mental health fundraiser, Brent was diagnosed with necrotising fasciitis, a rare, aggressive flesh-eating infection. Within 24 hours, he was resuscitated, cut open, and fighting for his life.
What followed was unimaginable: skin grafts, infections, isolation, broken ribs, torn grafts, and blood clots. But even with his body failing him, Brent’s mindset never quit.
He turned his recovery into a mission, riding 3,000km across the country for a cause bigger than himself.
In this powerful episode, Brent shares:
- The moment his life changed forever
- How he rebuilt physically and mentally from the ground up
- The truth about resilience when nobody’s watching
- Why being labelled “unemployable” fuelled him to create his own success
🎧 Listen now and be reminded: your scars don’t make you broken. They make you bulletproof.
🎧 Episode #32 — Paul Pingiaro: Legacy, Leadership & Living with Purpose
Welcome to Inspired to Soar with Hannah, the podcast where real stories spark real change. In this episode, Hannah sits down with Paul Pingiaro: a proud Mornington Peninsula local, father, business owner, commercial boat captain, and current Deputy Mayor.
This conversation is packed with insight. Paul opens up about building his family home by hand with his dad, flying commercial planes before most of us get our license, and what it truly means to lead a community with integrity.
From tourism and conservation to raising kids while running a business and serving in public office, Paul’s story is a roadmap for living with legacy in mind.
🔥 What you'll hear in this episode:
If you’ve ever wondered what it looks like to turn passion into public service, this episode is your blueprint.
🎙️ Listen now and get inspired to soar..
This conversation is packed with insight. Paul opens up about building his family home by hand with his dad, flying commercial planes before most of us get our license, and what it truly means to lead a community with integrity.
From tourism and conservation to raising kids while running a business and serving in public office, Paul’s story is a roadmap for living with legacy in mind.
🔥 What you'll hear in this episode:
- What growing up on the Peninsula taught him about roots and responsibility
- The mindset that took him from aviation to entrepreneurship to local government
- The surprising overlap between being a pilot, a boat captain, and a leader
- How to lead without ego—and serve without losing yourself
If you’ve ever wondered what it looks like to turn passion into public service, this episode is your blueprint.
🎙️ Listen now and get inspired to soar..
Inspired to Soar with Hannah – Episode #31: Alyson Richelle on Breaking Cycles and Rising Again
Welcome to another episode of Inspired to Soar with Hannah, the podcast where real stories spark real change.
In Episode #31, Hannah Swinnerton speaks with the incredible Alyson Richelle – a trauma-informed consultant, survivor, and former police officer who now dedicates her life to supporting individuals navigating unsafe, controlling, or abusive relationships.
From her time in law enforcement to her journey as a survivor and now as an advocate, Alyson has built a platform that empowers people to break free, heal, and reclaim their voices. Through What They Don’t Tell You and her podcast Ask Alyson Anything, Alyson is leading powerful conversations around abuse, neurodivergence, parenting through trauma, and breaking intergenerational cycles.
In this episode, Hannah and Alyson explore:
💬 “Your story matters. You are not alone. And no matter where you’re starting from – you were born to rise, shine, and soar.”
In Episode #31, Hannah Swinnerton speaks with the incredible Alyson Richelle – a trauma-informed consultant, survivor, and former police officer who now dedicates her life to supporting individuals navigating unsafe, controlling, or abusive relationships.
From her time in law enforcement to her journey as a survivor and now as an advocate, Alyson has built a platform that empowers people to break free, heal, and reclaim their voices. Through What They Don’t Tell You and her podcast Ask Alyson Anything, Alyson is leading powerful conversations around abuse, neurodivergence, parenting through trauma, and breaking intergenerational cycles.
In this episode, Hannah and Alyson explore:
- How lived experience can shape advocacy
- The importance of trauma-informed care
- How survivors can find support and safety
- The small steps that lead to big change
💬 “Your story matters. You are not alone. And no matter where you’re starting from – you were born to rise, shine, and soar.”
Episode #30: Rising Through Loss & Finding Joy Again with Deb
On this week’s episode of Inspired to Soar with Hannah, we’re joined by the incredible Deb, a woman whose story is a testament to the power of resilience and healing.
Deb was born in 1964, the eldest child in a tight-knit Dutch-Australian family, and grew up surrounded by love, camping trips, and the kind of family values that would shape her life. By 28, she was a mother of three, and later in life, she met her soulmate, Ron.
But after nearly 21 years of marriage, Deb’s world turned upside down when Ron passed away suddenly. Navigating grief, addiction to pain medication, and learning how to live alone for the first time, Deb could have given up. But she didn’t.
Today, Deb is thriving. She’s found healing through the gym, breathwork, meditation, and the love of her eight grandchildren – the heart and soul of “Nansy’s Daycare” during the school holidays.
In this episode, Deb opens up about:
This conversation is heartfelt, honest, and full of hope. Whether you’re healing from loss or looking for inspiration to start again, Deb’s story will remind you that you are never alone and you can rebuild.
👉 Listen now to Episode #30 of Inspired to Soar with Hannah.
Deb was born in 1964, the eldest child in a tight-knit Dutch-Australian family, and grew up surrounded by love, camping trips, and the kind of family values that would shape her life. By 28, she was a mother of three, and later in life, she met her soulmate, Ron.
But after nearly 21 years of marriage, Deb’s world turned upside down when Ron passed away suddenly. Navigating grief, addiction to pain medication, and learning how to live alone for the first time, Deb could have given up. But she didn’t.
Today, Deb is thriving. She’s found healing through the gym, breathwork, meditation, and the love of her eight grandchildren – the heart and soul of “Nansy’s Daycare” during the school holidays.
In this episode, Deb opens up about:
- Growing up as a first-generation Australian and the responsibility of being the eldest child.
- The heartbreak of losing her husband and how she navigated the darkest days of grief.
- Her journey overcoming pain medication addiction and quitting smoking.
- How fitness and mental wellness practices helped her regain confidence and purpose.
- The lessons her grandchildren have taught her about love, joy, and legacy.
This conversation is heartfelt, honest, and full of hope. Whether you’re healing from loss or looking for inspiration to start again, Deb’s story will remind you that you are never alone and you can rebuild.
👉 Listen now to Episode #30 of Inspired to Soar with Hannah.
Episode #29 —Featuring Ben Smith:
Rebuilding Belonging, One Connection at a Time
Welcome back to Inspired to Soar with Hannah, the show where real stories spark real change.
In this heartfelt episode, host Hannah Swinnerton sits down with Ben Smith, CEO of the Mornington Community Support Centre and 2024 Victorian Father of the Year.
Ben shares his journey from small-business owner to community leader, and the pivotal moments that shaped his purpose: to serve those facing homelessness, financial hardship, and isolation. Through his TEDx talk and day-to-day work, Ben advocates for stronger communities built on care, inclusion, and togetherness.
Together, Hannah and Ben discuss:
🔗 Listen to Episode #29 now, and discover how showing up for others might just be the spark that helps you soar too.
In this heartfelt episode, host Hannah Swinnerton sits down with Ben Smith, CEO of the Mornington Community Support Centre and 2024 Victorian Father of the Year.
Ben shares his journey from small-business owner to community leader, and the pivotal moments that shaped his purpose: to serve those facing homelessness, financial hardship, and isolation. Through his TEDx talk and day-to-day work, Ben advocates for stronger communities built on care, inclusion, and togetherness.
Together, Hannah and Ben discuss:
- The rising crisis of loneliness and how it impacts mental health
- The quiet strength of fatherhood and why it matters
- The emotional highs and hard lessons of community leadership
- Why creating space for vulnerability is key to healing and change
🔗 Listen to Episode #29 now, and discover how showing up for others might just be the spark that helps you soar too.
Episode #28: Zoey, The Unstoppable Force of a Mother’s Love
On this episode of Inspired to Soar with Hannah, we meet Zoey, a remarkable woman who’s walked through some of life’s toughest storms and continues to rise.
At just 15, Zoey left home to carve out her own path. By 18, she became a solo mother to her son River. Her life since has been a rollercoaster of motherhood, advocacy, love, heartbreak, and unimaginable strength.
In this intimate and deeply moving conversation, Zoey shares:
💬 “No matter what you’ve been through, you are not alone.” — Inspired to Soar with Hannah
At just 15, Zoey left home to carve out her own path. By 18, she became a solo mother to her son River. Her life since has been a rollercoaster of motherhood, advocacy, love, heartbreak, and unimaginable strength.
In this intimate and deeply moving conversation, Zoey shares:
- How she survived, and thrived after leaving home young
- What it was like to raise a child with additional needs while managing two other children
- Her experience of a complex pregnancy and her son’s early diagnosis
- The toll it took on her mental health, and the moment she finally reached out for help
- Living with multiple sclerosis and reclaiming her strength
- How she now empowers other women and carves her own path through business and advocacy
💬 “No matter what you’ve been through, you are not alone.” — Inspired to Soar with Hannah
Episode #27: Brad Hill
Leading with Integrity, Serving with Heart
This week on Inspired to Soar with Hannah, we’re joined by someone who’s made a life out of service and showing up for others: Brad Hill, Frankston City Councillor, longtime IT professional, and dedicated advocate for mental health and community wellbeing.
First elected in 2008 and now in his third term, Brad has spent years championing fairness, arts and culture, environmental preservation, and open conversations about mental health, especially among men in leadership.
In this heartfelt conversation, Hannah and Brad explore:
🎧 Tune in now to hear Brad’s journey and find your own inspiration to soar.
First elected in 2008 and now in his third term, Brad has spent years championing fairness, arts and culture, environmental preservation, and open conversations about mental health, especially among men in leadership.
In this heartfelt conversation, Hannah and Brad explore:
- What inspired him to run for council and what keeps him motivated
- The impact of 40+ years in IT on how he leads today
- Why listening is a leader’s superpower
- The pressures of public service and how he protects his mental health
- Balancing family, leadership, and being a Justice of the Peace
- The importance of vulnerability, community, and always staying grounded
🎧 Tune in now to hear Brad’s journey and find your own inspiration to soar.
Episode #26: From Northern China to hastings
Jeff’s Story of Courage, Community & Coffee
This week on Inspired to Soar with Hannah, we’re joined by Jeff, a husband, business owner, and community builder whose life journey began in a snowy village in northern China and brought him all the way to running one of Melbourne’s most loved cafes, Pelikan Société.
In this heartfelt episode, Jeff shares:
🎧 Tune in now and be inspired by a story that reminds us we all have the power to rise, shine, and soar.
In this heartfelt episode, Jeff shares:
- The lessons of constant change, moving schools 9 times in 12 years
- His migration story and what drew him to Australia
- How love, hard work, and belief built a café that became a second home for many
- Honest reflections on mental health, burnout, and staying grounded in hospitality
🎧 Tune in now and be inspired by a story that reminds us we all have the power to rise, shine, and soar.
EPISODE 25 — “You Were Born to Rise”: The Johnee Auvale Story
Welcome back to Inspired to Soar with Hannah—the corner of the internet where real stories ignite real change. I’m your host Hannah Swinnerton, mental-health crusader, anti-bullying advocate, and gym-floor philosopher.
Today’s guest is living, breathing proof that transformation starts long before the mirror notices.
Who is Johnee Auvale?
Why you should press play
Most weight-loss stories stop once the camera crew packs up. Johnee’s begins there. We dive into:
“The hardest burpee I ever did was the one in my head. Once I nailed that, the rest was just reps.” — Johnee Auvale
Today’s guest is living, breathing proof that transformation starts long before the mirror notices.
Who is Johnee Auvale?
- 2015 contestant on The Biggest Loser: Families
- Shed over 100 kg and rewired the beliefs that put it on
- Proud dad to three unstoppable kids
- NDIS professional fighting for true inclusion
Why you should press play
Most weight-loss stories stop once the camera crew packs up. Johnee’s begins there. We dive into:
- Mindset over muscles — How one internal “click” shattered a lifetime of limiting beliefs.
- Fatherhood redefined — Carrying toddlers instead of trauma, and what that taught him about success.
- Mental-health maintenance — Therapy, community, and the unglamorous daily habits that keep the darkness in check.
- Breaking the NDIS maze — Johnee’s front-line view of what’s working, what’s broken, and how we fix it.
“The hardest burpee I ever did was the one in my head. Once I nailed that, the rest was just reps.” — Johnee Auvale
Inspired to Soar with Hannah — Episode #24
Guest: Rebecca Wood, award-winning salon entrepreneur & founder of Rebel25
“I rebuilt my life without burning down my business. Every woman can.” – Rebecca Wood
Episode Snapshot
For 28 years, Rebecca Wood has shaped more than hairstyles, she’s shaped lives. From the salon floor to the judging panel of the Australian Hairdressing Awards, her career reads like a highlight reel… until you learn what was happening off-camera. Solo motherhood, domestic violence, a cancer battle, and the sudden loss of her mum could have ended it all. Instead, they became the raw materials for her greatest reinvention.
In this conversation, host Hannah Swinnerton dives deep into:
If you lead a team, run a household, or just need proof that broken pieces can be re-assembled into something stronger, this episode is your masterclass. Expect actionable takeaways, uncomfortable truths, and the permission slip you didn’t know you needed.
Key Quotes
👉 Stream now
👉 Join the conversation on Facebook RadioWesternPort
Your story matters here. Hit play, share it with a friend, and let’s keep soaring together.
“I rebuilt my life without burning down my business. Every woman can.” – Rebecca Wood
Episode Snapshot
For 28 years, Rebecca Wood has shaped more than hairstyles, she’s shaped lives. From the salon floor to the judging panel of the Australian Hairdressing Awards, her career reads like a highlight reel… until you learn what was happening off-camera. Solo motherhood, domestic violence, a cancer battle, and the sudden loss of her mum could have ended it all. Instead, they became the raw materials for her greatest reinvention.
In this conversation, host Hannah Swinnerton dives deep into:
- Resilience in real time – the micro-choices Rebecca made when everything felt impossible.
- Business vs. burnout – why you don’t have to torch your dreams to save your sanity.
- Rebel25 – the mentorship movement helping women answer “Is this really it?” with a decisive “Absolutely not.”
- Mindset mechanics – practical tools for turning survival mode into growth mode.
If you lead a team, run a household, or just need proof that broken pieces can be re-assembled into something stronger, this episode is your masterclass. Expect actionable takeaways, uncomfortable truths, and the permission slip you didn’t know you needed.
Key Quotes
- “Pain isn’t an anchor; it’s rocket fuel—if you let it be.”
- “Being a ‘safe space’ and a ‘wake-up call’ is the ultimate combo for change.”
- “Thriving doesn’t mean you never fall apart; it means you know how to rebuild—fast.”
👉 Stream now
👉 Join the conversation on Facebook RadioWesternPort
Your story matters here. Hit play, share it with a friend, and let’s keep soaring together.
Episode #23 — Paul Mercurio MP: From Dance Floors to the Floor of Parliament
Fame can feel like rocket fuel or a wrecking ball. Paul Mercurio has experienced both. In this week’s episode of Inspired to Soar with Hannah, host Hannah Swinnerton sits down with the Strictly Ballroom icon turned community-driven MP to explore the price of applause and the freedom of purpose.
Key Takeaways
If you’ve ever wondered how to rewrite your story when the world already wrote a headline for you, this conversation is your blueprint. By the closing credits you’ll realise: reinvention isn’t a risk; it’s a restart button we all deserve to press.
“You were born to rise, shine, and soar.” — Hannah Swinnerton
Listen Now
Hit the player and wherever you tune in. Your next breakthrough could be one play button away.
Key Takeaways
- Emotion in Motion – Discover how a nine-year-old boy found safety on a ballet floor and why movement still anchors his mental health.
- Fame vs. Fulfilment – Paul opens up about self-doubt, burnout, and the brutal gap between public perception and private reality.
- Pivot With Purpose – Why he traded spotlights for streetlights, fighting for mental-health resources across the Mornington Peninsula.
- Building Belonging – Practical ideas to reconnect isolated regional communities—starting today.
If you’ve ever wondered how to rewrite your story when the world already wrote a headline for you, this conversation is your blueprint. By the closing credits you’ll realise: reinvention isn’t a risk; it’s a restart button we all deserve to press.
“You were born to rise, shine, and soar.” — Hannah Swinnerton
Listen Now
Hit the player and wherever you tune in. Your next breakthrough could be one play button away.
Inspired to Soar with Hannah – Episode #22
Inspired to Soar with Hannah – Episode #22 Guest: Chris Crewther, Member for Mornington, Victorian Parliament
Welcome to Inspired to Soar with Hannah, the show where real stories spark real change. Host Hannah Swinnerton, mental-health advocate, gym devotee and proud survivor-turned-thriver, sits down each week with people who’ve faced tough roads and risen above them.
In Episode 22, Hannah chats with Chris Crewther, a devoted husband, father and community voice who has served as both a Federal and State MP, international lawyer and champion for human rights. Together they explore:
“True leadership starts at home, grows through service, and never stops learning.” — Chris Crewther
📲 Follow Hannah on Facebook & Instagram @InspiredToSoarPodcast for behind-the-scenes clips and future guest reveals.
Remember: You were born to rise, shine and soar and your story matters here.
Welcome to Inspired to Soar with Hannah, the show where real stories spark real change. Host Hannah Swinnerton, mental-health advocate, gym devotee and proud survivor-turned-thriver, sits down each week with people who’ve faced tough roads and risen above them.
In Episode 22, Hannah chats with Chris Crewther, a devoted husband, father and community voice who has served as both a Federal and State MP, international lawyer and champion for human rights. Together they explore:
- The spark: what pushed Chris from country Victoria into politics
- Mental health in leadership: practical tools he uses to stay steady under pressure
- Home as health: how the housing crisis collides with community wellbeing—and the changes he’s fighting for
- Modern slavery: carrying survivors’ stories without burning out
- Family values: raising resilient kids while serving a public cause
- Legacy & advice: Chris’s message for anyone struggling in silence
“True leadership starts at home, grows through service, and never stops learning.” — Chris Crewther
📲 Follow Hannah on Facebook & Instagram @InspiredToSoarPodcast for behind-the-scenes clips and future guest reveals.
Remember: You were born to rise, shine and soar and your story matters here.
Inspired to Soar with Hannah – Episode #21
In this episode Hannah sits down with Haley Robinson (Founder/Director), Casey Leerentveld (NDIS Group Facilitator), and Nicole Atherton (NDIS Employment Consultant) from Empowering Brighter Futures, a next-level NDIS provider putting people before paperwork. Together they unpack how true inclusion starts with mindset, why mental-health hygiene matters for every support worker, and the tiny tweaks that could make Australia’s disability system even stronger.
What You’ll Hear Inside
Memorable Quotes “Inclusion isn’t a box to tick, it’s a culture to live.” – Haley
“A good day starts with checking in on ourselves before we check in on anyone else.” – Casey
“Empowerment is knowing you belong at every table.” – Nicole
If today’s conversation lit a fire in you, share the episode with someone who needs a boost and tag #InspiredToSoar. Remember: You were born to rise, shine, and soar.
What You’ll Hear Inside
- Origin Story – how three friends turned lived experience into a movement.
- Burnout-Busting Habits – practical routines the team use to stay grounded.
- Signature Services – One-on-One Employment Support, Carrum Downs Day Program, and meaningful social-participation adventures.
- Participant First – a heart-warming success story that shows why this work matters.
- System Change – policy tweaks that could supercharge inclusion for everyone.
Memorable Quotes “Inclusion isn’t a box to tick, it’s a culture to live.” – Haley
“A good day starts with checking in on ourselves before we check in on anyone else.” – Casey
“Empowerment is knowing you belong at every table.” – Nicole
If today’s conversation lit a fire in you, share the episode with someone who needs a boost and tag #InspiredToSoar. Remember: You were born to rise, shine, and soar.
Episode 20 – “From Quiet Listener to Loud Truth-Teller”
Guest: Cathy Vescio-Dibella, author of Unbosoming & host of The Daily Mirror on RPPFM
“It was never just about the haircut, it was about the human in the mirror.” — Cathy V-D
For three decades, Cathy’s salon was a confessional booth. She heard every secret, wiped countless tears, and made strangers feel seen. But when the doors closed each night, she faced a mirror of her own and a love tank running on fumes.
In this raw conversation, host Hannah Swinnerton (mental-health advocate, gym girl, and former bully-survivor) sits down with Cathy to explore:
Ready to refill your own love tank? Scroll up, press the orange ▶️, and join a community that believes your story matters, because healing starts the moment you’re heard.
“It was never just about the haircut, it was about the human in the mirror.” — Cathy V-D
For three decades, Cathy’s salon was a confessional booth. She heard every secret, wiped countless tears, and made strangers feel seen. But when the doors closed each night, she faced a mirror of her own and a love tank running on fumes.
In this raw conversation, host Hannah Swinnerton (mental-health advocate, gym girl, and former bully-survivor) sits down with Cathy to explore:
- • The unseen weight of being everyone’s safe space
- • The wake-up call that signaled her own mental-health slide
- • Why writing Unbosoming felt like surgery without anesthesia, yet delivered ultimate healing
- • How spirituality now guides her big, brave, second act on community radio
- • Practical steps to start loving yourself before you hit empty
- Hit “Play.” Let the conversation run while you walk, commute, or journal.
- Pause & Answer: What’s one story you need to unbosom today?
- Share the Episode: Tag @www.facebook.com/profile.php?id=61574667943653 on socials with your biggest takeaway.
Ready to refill your own love tank? Scroll up, press the orange ▶️, and join a community that believes your story matters, because healing starts the moment you’re heard.
Inspired to Soar with Hannah – Episode #19
Guests: Johanna & Josh from Disco Dating
Welcome to Inspired to Soar, the podcast where real stories spark real change. In this episode, Hannah sits down with Johanna and Josh, two trailblazers turning the dating world on its head through Disco Dating.
This isn’t your average speed dating night. Think music, dance, and good vibes in an inclusive space where everyone, no matter their background or ability, can connect at their own pace. Whether you're there to find love, build friendships, or just have fun, this event is all about making genuine human connections without pressure.
🎙️ Highlights from this episode include:
This isn’t your average speed dating night. Think music, dance, and good vibes in an inclusive space where everyone, no matter their background or ability, can connect at their own pace. Whether you're there to find love, build friendships, or just have fun, this event is all about making genuine human connections without pressure.
🎙️ Highlights from this episode include:
- How Disco Dating came to life
- Creating inclusive spaces for all abilities
- The power of music in building confidence
- Inspiring stories from their events
- Advice for anyone struggling with social anxiety or feeling unseen
Inspired to Soar with Hannah Episode #18 –
Rise, Shine & Heal with Alison
Inspired to Soar is Radio Western Port’s series where raw stories spark real change. Host Hannah Swinnerton—mental-health and anti-bullying advocate—knows what it takes to turn pain into purpose, and she’s handing the mic to everyday heroes so you can do the same.
Episode SnapshotIn her 18th episode, Hannah sits down with Alison—spiritual healer, certified life coach, mum of two and proud alopecia advocate—to explore how we can all move from victim ➜ survivor ➜ thriver.
In this conversation you’ll hear:
Stay Connected Follow Hannah for behind-the-scenes updates and extra inspiration:
📸 Instagram: www.instagram.com/hannah_swinnerton94/
Because the more you believe in yourself, the more things you can achieve.
Episode SnapshotIn her 18th episode, Hannah sits down with Alison—spiritual healer, certified life coach, mum of two and proud alopecia advocate—to explore how we can all move from victim ➜ survivor ➜ thriver.
In this conversation you’ll hear:
- Alison’s turning point—the moment that set her on the path of healing others
- Alopecia & identity—embracing beauty without hair and practising radical self-acceptance
- “Holding space” 101—what it really means and how to start today
- Balancing motherhood & mission—staying grounded while serving family and community
- Myth-busting spirituality—clearing the woo-woo so healing feels accessible to everyone
Stay Connected Follow Hannah for behind-the-scenes updates and extra inspiration:
📸 Instagram: www.instagram.com/hannah_swinnerton94/
Because the more you believe in yourself, the more things you can achieve.
Episode #17: Melissa Bates – Choosing to Rise
Episode 17: Melissa Bates – Choosing to Rise
On today’s episode of Inspired to Soar with Hannah, we meet a woman who has lived through the fire and came out forging a new path not only for herself but for countless others.
Melissa Bates is more than a transformational coach and bestselling author, she’s a survivor, truth-teller, and relentless advocate for change. From enduring childhood trauma, sexual assault, and nearly a decade of drug addiction to becoming a case manager supporting women affected by domestic violence, incarceration, and mental illness --
Melissa’s story is one of incredible resilience.
In this heartfelt conversation, Melissa opens up about:
💬 Listen now and discover why Melissa believes that no setback is too great to overcome.
On today’s episode of Inspired to Soar with Hannah, we meet a woman who has lived through the fire and came out forging a new path not only for herself but for countless others.
Melissa Bates is more than a transformational coach and bestselling author, she’s a survivor, truth-teller, and relentless advocate for change. From enduring childhood trauma, sexual assault, and nearly a decade of drug addiction to becoming a case manager supporting women affected by domestic violence, incarceration, and mental illness --
Melissa’s story is one of incredible resilience.
In this heartfelt conversation, Melissa opens up about:
- The darkest moments that shaped her journey
- How she rebuilt her life through mindset shifts and deep healing
- The power of lived experience in leading others through transformation
- Her signature platform ChooseDay Confession Sessions, a space for radical honesty and healing
If you’ve ever felt broken, stuck, or uncertain of your worth, this episode will show you what’s possible when you choose to believe in yourself, even when the world doesn’t.
💬 Listen now and discover why Melissa believes that no setback is too great to overcome.
Episode #16: Rising Beyond Cancer with Nigel McBride
On this week’s episode of Inspired to Soar with Hannah, we sit down with Nigel McBride, a man who’s faced prostate cancer head-on and come out stronger, more connected, and more determined than ever.
Diagnosed at age 52, Nigel’s story is one of grit, community, and deep emotional honesty. As a proud volunteer with the Prostate Cancer Foundation of Australia, he leads workshops, raises awareness, and encourages men to speak up, get tested, and seek support.
In this deeply moving episode, Hannah and Nigel discuss:
🎧 Listen now and be reminded: You are stronger than you think, and your voice could be the one someone else needs to hear.
Diagnosed at age 52, Nigel’s story is one of grit, community, and deep emotional honesty. As a proud volunteer with the Prostate Cancer Foundation of Australia, he leads workshops, raises awareness, and encourages men to speak up, get tested, and seek support.
In this deeply moving episode, Hannah and Nigel discuss:
- The moment of diagnosis—and what came after
- Mental health in the cancer journey
- The power of family, sport, and peer connection
- What “soaring” looks like after surviving cancer
🎧 Listen now and be reminded: You are stronger than you think, and your voice could be the one someone else needs to hear.
Episode #15 – Cr. Michael Stephens: Leading When No One’s Watching
Welcome to Inspired to Soar with Hannah, the show where powerful conversations inspire personal and collective transformation.
This week, Hannah sits down with Councillor Michael Stephens, the elected representative for Warringine on the Mornington Peninsula Shire Council.
Michael’s story is grounded in decades of hands-on leadership. From his career as a licensed plumber and small business owner to his tireless work with community groups and local government, Michael is someone who doesn’t just talk about making a difference, he lives it.
In this episode, you’ll hear:
If you’ve ever felt the pressure to “hold it all together” or wondered how leaders cope behind the scenes, this conversation is for you.
🎧 Listen now and be reminded: Real leadership starts with vulnerability, and community wellbeing begins with courageous conversations.
This week, Hannah sits down with Councillor Michael Stephens, the elected representative for Warringine on the Mornington Peninsula Shire Council.
Michael’s story is grounded in decades of hands-on leadership. From his career as a licensed plumber and small business owner to his tireless work with community groups and local government, Michael is someone who doesn’t just talk about making a difference, he lives it.
In this episode, you’ll hear:
- How Michael navigates the emotional weight of leadership
- Why mental health transparency matters in public life
- What he believes are the biggest mental health challenges facing the Peninsula today
- Daily habits and practices that keep him balanced, grounded, and connected
If you’ve ever felt the pressure to “hold it all together” or wondered how leaders cope behind the scenes, this conversation is for you.
🎧 Listen now and be reminded: Real leadership starts with vulnerability, and community wellbeing begins with courageous conversations.
Episode #14 From Burnout to Brilliance:
Mandy Vevers on the Power of Aligned Living
This week’s guest is the radiant Mandy Vevers, a Melbourne-based Women’s Empowerment and Burnout Recovery Coach. After years of giving everything to her high-pressure corporate career, Mandy hit a breaking point. But it was in that burnout that she found her breakthrough.
Now, Mandy is on a mission to help high-achieving women take back their lives, not just surviving, but thriving. She guides women to rediscover their true selves, create space for rest and joy, and build lives rooted in purpose and authenticity.
In this heart-opening conversation, Mandy shares:
Listen now and remember, you are stronger than you know.
Now, Mandy is on a mission to help high-achieving women take back their lives, not just surviving, but thriving. She guides women to rediscover their true selves, create space for rest and joy, and build lives rooted in purpose and authenticity.
In this heart-opening conversation, Mandy shares:
- Her own raw and real story of burnout
- The telltale signs many women ignore
- Why guilt often blocks women from healing
- How to live in alignment with your truth
Listen now and remember, you are stronger than you know.
Inspired to Soar with Hannah — Episode #13
Guest: Matt Baynes – Mental Health Nurse, Father, Advocate
Welcome to Inspired to Soar with Hannah, the podcast where real stories spark real change.
This week, Hannah is joined by the compassionate and courageous Matt Baynes. With over 20 years in healthcare and a wealth of lived experience, Matt brings a unique perspective to this heartfelt conversation about loss, mental health, and personal growth.
Following the death of his father to Alzheimer’s, Matt faced his own battle with mental health, a battle he bravely chose to talk about. Today, as a team member at Avive Clinic, he’s using his voice and experience to support others, especially men, in opening up and seeking help.
Together, Hannah and Matt explore:
Matt’s story is a powerful reminder that healing is possible, and no one should have to walk that road alone.
💛 Listen now and be inspired to rise, to shine, and to soar.
Welcome to Inspired to Soar with Hannah, the podcast where real stories spark real change.
This week, Hannah is joined by the compassionate and courageous Matt Baynes. With over 20 years in healthcare and a wealth of lived experience, Matt brings a unique perspective to this heartfelt conversation about loss, mental health, and personal growth.
Following the death of his father to Alzheimer’s, Matt faced his own battle with mental health, a battle he bravely chose to talk about. Today, as a team member at Avive Clinic, he’s using his voice and experience to support others, especially men, in opening up and seeking help.
Together, Hannah and Matt explore:
- The journey from frontline nurse to mental health advocate
- How grief changed his perspective on life and work
- Why asking for help is a strength, not a weakness
- His role at Avive Clinic and what makes it a safe space
- The power of community, sport, and family in recovery
Matt’s story is a powerful reminder that healing is possible, and no one should have to walk that road alone.
💛 Listen now and be inspired to rise, to shine, and to soar.
ePISODE #12: Inspired to Soar with Hannah
Inspired to Soar with Hannah is a space where real stories inspire real change. Hosted by Hannah Swinnerton, a mental health and anti-bullying advocate, each episode dives deep into the journeys of extraordinary people who’ve faced life’s toughest battles and come out stronger on the other side.
Hannah sits down with the unstoppable Chloe Hall, former law enforcement officer, fitness entrepreneur, and mum of four, including her miracle baby, Chicago. Raised by a fierce single mum, Chloe’s story is one of grit, discipline, and deep heart.
🎧 In this episode:
If you’re navigating change, chasing purpose, or healing from the past, this show is for you. Because here, your story matters.
Hannah sits down with the unstoppable Chloe Hall, former law enforcement officer, fitness entrepreneur, and mum of four, including her miracle baby, Chicago. Raised by a fierce single mum, Chloe’s story is one of grit, discipline, and deep heart.
🎧 In this episode:
- IVF and motherhood with honesty and courage
- Lessons from 12 years inside the corrections system
- Building a thriving fitness business from the ground up
- The power of resilience, community, and staying grounded
If you’re navigating change, chasing purpose, or healing from the past, this show is for you. Because here, your story matters.
Episode #11: Hope Builder — Healing, Resilience, and the Power of Women Supporting Women
Welcome to Inspired to Soar with Hannah — the show that celebrates strength through struggle and empowers you to believe in your own story.
This week, host Hannah Swinnerton is joined by the inspiring Hannah Gordon, a Mental Health Social Worker, mother, survivor, and founder of her own counselling practice. Known by many as a “Hope Builder,” Hannah brings over 17 years of experience supporting adults and seniors facing grief, trauma, anxiety, domestic violence, and more.
In this powerful episode, you’ll hear:
This week, host Hannah Swinnerton is joined by the inspiring Hannah Gordon, a Mental Health Social Worker, mother, survivor, and founder of her own counselling practice. Known by many as a “Hope Builder,” Hannah brings over 17 years of experience supporting adults and seniors facing grief, trauma, anxiety, domestic violence, and more.
In this powerful episode, you’ll hear:
- Hannah’s personal story of rebuilding her life after domestic violence
- Why she believes compassion and connection are key to healing
- Her take on balancing motherhood with meaningful work
- Practical insights for anyone navigating hard times
Episode 10| Inspired to Soar with Hannah
— Episode: Jeff Fenech – Fighting for More Than Titles
Welcome to Inspired to Soar with Hannah, the podcast where real stories spark real change.
This week, Hannah Swinnerton is joined by none other than Jeff Fenech, legendary boxer, coach, and an inspiration to millions. But this conversation isn’t just about titles and trophies, it’s about the human spirit.
Jeff opens up about his tough beginnings, the mental battles behind the boxing gloves, and his fight through life-threatening health challenges. He talks about bouncing back, staying mentally strong, and the importance of vulnerability, especially for men facing silent struggles.
Whether you’re going through a hard time, searching for motivation, or simply need to hear a story of real resilience, this episode will speak to your heart.
Highlights include:
This is Inspired to Soar with Hannah — where your voice matters, and your story is welcome.
This week, Hannah Swinnerton is joined by none other than Jeff Fenech, legendary boxer, coach, and an inspiration to millions. But this conversation isn’t just about titles and trophies, it’s about the human spirit.
Jeff opens up about his tough beginnings, the mental battles behind the boxing gloves, and his fight through life-threatening health challenges. He talks about bouncing back, staying mentally strong, and the importance of vulnerability, especially for men facing silent struggles.
Whether you’re going through a hard time, searching for motivation, or simply need to hear a story of real resilience, this episode will speak to your heart.
Highlights include:
- What kept Jeff going through setbacks and criticism
- How mindset shaped his recovery
- Advice for young fighters, and anyone facing adversity
- Why asking for help is a sign of strength, not weakness
This is Inspired to Soar with Hannah — where your voice matters, and your story is welcome.
EPISODE 9 | INSPIRED TO SOAR WITH HANNAH Guest: Hannah Adams
This week’s episode of Inspired to Soar with Hannah is a heart-hitting, hope-filled conversation you don’t want to miss.
Our guest, Hannah Adams, opens up about surviving homelessness, sexual assault, and living with complex mental health challenges. But this isn’t just a story of pain, it’s one of power. Now 26, Hannah is thriving as a small business owner, step-parent, and advocate for healing and change.
Hannah’s voice is one that needs to be heard, not just because of what she’s been through, but because of how she’s come through it.
💥 Whether you’re in the middle of your struggle or finding your way out, Hannah’s story will speak to your soul.
🎧 Tune in now to hear about:
Our guest, Hannah Adams, opens up about surviving homelessness, sexual assault, and living with complex mental health challenges. But this isn’t just a story of pain, it’s one of power. Now 26, Hannah is thriving as a small business owner, step-parent, and advocate for healing and change.
Hannah’s voice is one that needs to be heard, not just because of what she’s been through, but because of how she’s come through it.
💥 Whether you’re in the middle of your struggle or finding your way out, Hannah’s story will speak to your soul.
🎧 Tune in now to hear about:
- Resilience in the face of trauma
- How support and self-belief can change everything
- Daily healing practices and life after the storm
EPISODE 8: Steve Bastoni — The Power of Storytelling and Staying Grounded in Showbiz
This week on Inspired to Soar with Hannah, we welcome a true icon of the screen, Steve Bastoni. With a career spanning more than four decades across film, TV, theatre, and radio, Steve has earned a reputation as one of Australia’s most respected performers. From his time on Neighbours to producing new projects for Netflix, his creativity and resilience shine through every role.
In this heartfelt and revealing conversation, Steve shares what it’s really like to work in the entertainment industry, how he’s navigated mental health challenges, and what keeps him passionate about storytelling. He talks about the lessons he’s learned along the way, the people who’ve inspired him, and his advice to anyone hoping to make it in acting, or simply trying to find their way.
This episode is a must-listen for anyone who’s ever doubted themselves, chased a dream, or needed a reminder that they are not alone.
👉 Tune in to hear:
Because your story matters, and so does your journey.
This week on Inspired to Soar with Hannah, we welcome a true icon of the screen, Steve Bastoni. With a career spanning more than four decades across film, TV, theatre, and radio, Steve has earned a reputation as one of Australia’s most respected performers. From his time on Neighbours to producing new projects for Netflix, his creativity and resilience shine through every role.
In this heartfelt and revealing conversation, Steve shares what it’s really like to work in the entertainment industry, how he’s navigated mental health challenges, and what keeps him passionate about storytelling. He talks about the lessons he’s learned along the way, the people who’ve inspired him, and his advice to anyone hoping to make it in acting, or simply trying to find their way.
This episode is a must-listen for anyone who’s ever doubted themselves, chased a dream, or needed a reminder that they are not alone.
👉 Tune in to hear:
- How Steve got his start in acting
- The behind-the-scenes truth about the TV world
- How he handles rejection and stays grounded
- His thoughts on success, purpose, and what it means to soar
Because your story matters, and so does your journey.
EPISODE 7: Leading with Heart -
An Uplifting Conversation with Brooke
In this episode, I sit down with the amazing Brooke, a woman who wears many hats: businesswoman, advocate, mum, and mental health warrior. As co-founder and co-director of JCare Support Services and JClean Cleaning Services, Brooke brings over 20 years of experience in the disability and mental health sectors, and she shares it all with grace, grit, and authenticity.
Together, we explore:
Together, we explore:
- Brooke’s journey into the sector and what drives her
- The challenges and triumphs of helping others navigate the NDIS
- How she balances purpose, family, and personal wellbeing
- Her favourite ways to stay active and grounded
- What “keeping it real” truly means in life and leadership
This episode is a reminder that your story matters. It’s a space to heal, grow, and be inspired. Tune in, take what you need, and pass it on.
EPISODE 6: Inspire Change – From Foster Care to Freestyle Legends
Welcome to Inspired to Soar with Hannah, the show where real stories spark real change.
In this episode, we meet the awe-inspiring Bindi and Callum, founders of the Inspire Change Crew. They’ve fostered 13 children and found a way to combine heart-pounding FMX and BMX stunts with deep, meaningful community impact. This crew isn’t just about tricks and thrills – they’re out there changing lives.
We dive into:
💬 “You were born to rise, to shine, and to soar.”
This episode is for anyone seeking hope, healing, and a reminder that there’s always a way forward.
In this episode, we meet the awe-inspiring Bindi and Callum, founders of the Inspire Change Crew. They’ve fostered 13 children and found a way to combine heart-pounding FMX and BMX stunts with deep, meaningful community impact. This crew isn’t just about tricks and thrills – they’re out there changing lives.
We dive into:
- What inspired Bindi & Callum to start the Inspire Change Crew
- How their foster care journey shapes their approach to mentoring
- Why action sports are the perfect platform to reach young people
- Stories of resilience, community, and impact
- What’s next for the team – and how you can be part of it
💬 “You were born to rise, to shine, and to soar.”
This episode is for anyone seeking hope, healing, and a reminder that there’s always a way forward.
Inspired to Soar with Hannah – Episode 5
Guest: Louise Jayne – Holistic Women’s Mindset Coach & Trauma-Informed Counsellor
Title: Reclaiming Worth After Trauma
In this deeply personal and inspiring episode, Hannah sits down with Louise Jayne, a powerhouse in the world of women’s empowerment. With a background in social work, lived experience as a survivor of domestic violence, and professional expertise as a trauma-informed counsellor, Louise brings compassion, clarity, and fierce advocacy to everything she does.
She’s the founder of Beyond the Shadows, a signature coaching program helping women to heal from trauma, grow through adversity, and lead lives full of purpose and self-worth.
You’ll hear about:
- Louise’s personal story and what led her to this work
- The impact of trauma-informed support
- How women can reclaim their power and rewrite their stories
- The emotional blocks many survivors face – and how to overcome them
- The vision and transformation behind Beyond the Shadows
Whether you’re on your own healing journey or supporting someone who is, this episode is a must-listen.
🦋 Key Takeaway: Healing is possible. Worth can be reclaimed. Your story isn’t over, it’s just beginning.
📲 Connect with Louise
Website: http://louisejayne.com.au/
Episode 4: Inspired to Soar with Hannah – Featuring Tracey Waugh
Welcome to Inspired to Soar — the show where real stories spark real change.
In this episode, host Hannah Swinnerton sits down with Tracey Waugh, a 50-year-old Youth Worker and NDIS Support Worker with a powerful message.
Tracey has lived with Type 1 diabetes for 34 years and has walked a long, personal journey through mental health struggles, grief, and loss. Her story is one of persistence, purpose, and finding light in dark places. As someone who once battled low self-esteem and depression, she now uses her experiences to uplift others, serve her community, and inspire positive change.
Together, Hannah and Tracey explore:
Listen now, share with someone who needs to hear it, and follow the show to keep soaring.
In this episode, host Hannah Swinnerton sits down with Tracey Waugh, a 50-year-old Youth Worker and NDIS Support Worker with a powerful message.
Tracey has lived with Type 1 diabetes for 34 years and has walked a long, personal journey through mental health struggles, grief, and loss. Her story is one of persistence, purpose, and finding light in dark places. As someone who once battled low self-esteem and depression, she now uses her experiences to uplift others, serve her community, and inspire positive change.
Together, Hannah and Tracey explore:
- Life with a chronic condition and its emotional toll
- The impact of grief and how to heal
- Navigating anxiety, self-worth, and inner strength
- The importance of being a role model and sharing your voice
Listen now, share with someone who needs to hear it, and follow the show to keep soaring.
Inspired to Soar with Hannah | Episode #3: Featuring John F. Ledgar
Welcome to Inspired to Soar with Hannah — the show where real stories spark real change.
In Episode #3, host Hannah Swinnerton sits down with John F. Ledgar, a dedicated early childhood educator and the author of Conscious Parenting. With over two decades of experience, John shares his journey of empowering parents, nurturing emotional intelligence in children, and the importance of validating emotions both at home and in the classroom.
Listeners will discover practical tools for building stronger emotional connections with kids, hear inspiring lessons from John's career, and get a glimpse into his spiritual journey with the Seaford Spiritualist Church.
Highlights from this episode include:
In Episode #3, host Hannah Swinnerton sits down with John F. Ledgar, a dedicated early childhood educator and the author of Conscious Parenting. With over two decades of experience, John shares his journey of empowering parents, nurturing emotional intelligence in children, and the importance of validating emotions both at home and in the classroom.
Listeners will discover practical tools for building stronger emotional connections with kids, hear inspiring lessons from John's career, and get a glimpse into his spiritual journey with the Seaford Spiritualist Church.
Highlights from this episode include:
- Why emotional intelligence is a game-changer for families.
- How conscious parenting transforms relationships.
- John’s biggest lessons from 21 years of teaching and parenting support.
- Tips for parents and caregivers to immediately strengthen emotional bonds.
Inspired to Soar with Hannah – Episode 2
Guest: Jyee Byrne
Welcome to Inspired to Soar with Hannah, the podcast where real stories spark real change.
Hosted by mental health and anti-bullying advocate Hannah Swinnerton, each episode shines a light on the power of resilience, self-belief, and transformation.
In Episode 2, Hannah is joined by special guest Jyee Byrne — founder of Wolfpack Support Services, psychosocial recovery coach, author, and passionate advocate for personal empowerment.
Through open and heartfelt conversation, Jyee shares his powerful journey from overcoming personal challenges to helping others build stronger, more fulfilling lives.
They explore topics such as emotional regulation, leadership with emotional intelligence, staying grounded through adversity, and practical advice for anyone feeling stuck or overwhelmed.
This inspiring episode reminds us all that no matter where you start, with belief and action, you can rise, shine, and soar.
Welcome to Inspired to Soar with Hannah, the podcast where real stories spark real change.
Hosted by mental health and anti-bullying advocate Hannah Swinnerton, each episode shines a light on the power of resilience, self-belief, and transformation.
In Episode 2, Hannah is joined by special guest Jyee Byrne — founder of Wolfpack Support Services, psychosocial recovery coach, author, and passionate advocate for personal empowerment.
Through open and heartfelt conversation, Jyee shares his powerful journey from overcoming personal challenges to helping others build stronger, more fulfilling lives.
They explore topics such as emotional regulation, leadership with emotional intelligence, staying grounded through adversity, and practical advice for anyone feeling stuck or overwhelmed.
This inspiring episode reminds us all that no matter where you start, with belief and action, you can rise, shine, and soar.
Episode #1 From Lost to Lifted –
Jessica’s 110kg Weight Loss and Journey to Self-Love
Welcome to Inspired to Soar with Hannah, the podcast where raw stories become roadmaps to healing, growth, and transformation.
In this powerful episode, I’m joined by the amazing Jessica, a woman who once struggled with self-hate, health problems, and isolation. Four years ago, she made the brave decision to reclaim her life. Through consistent effort, a mindset shift, and a whole lot of strength (physically and emotionally), Jessica lost over 110kg naturally and gained a whole new sense of self-worth.
Now, she’s on a mission to become a personal trainer, helping others love themselves and reach their goals, just like she did.
✨ This is a story of transformation. Of rediscovery. Of hope. And it’s one you don’t want to miss.
In this powerful episode, I’m joined by the amazing Jessica, a woman who once struggled with self-hate, health problems, and isolation. Four years ago, she made the brave decision to reclaim her life. Through consistent effort, a mindset shift, and a whole lot of strength (physically and emotionally), Jessica lost over 110kg naturally and gained a whole new sense of self-worth.
Now, she’s on a mission to become a personal trainer, helping others love themselves and reach their goals, just like she did.
✨ This is a story of transformation. Of rediscovery. Of hope. And it’s one you don’t want to miss.