🎙 Inspired to Soar with Hannah
Real Stories. Real Growth. Real You.
Welcome to Inspired to Soar with Hannah, the podcast that’s all about turning pain into power and challenges into change. Hosted by Hannah Swinnerton, a fierce mental health and anti-bullying advocate, this show is a raw, real, and uplifting space for anyone who’s ready to rise above life’s hardest moments.
Hannah’s walked the tough roads herself , through bullying, mental health struggles, and body image battles. And now, she’s using her voice to help others find theirs.
Each episode features heart-centered conversations with people who’ve faced adversity and come out stronger — stories of transformation, healing, strength, and rediscovery.
✨ What to Expect:
- Authentic conversations with guests who’ve been through it and grown through it
- Inspiration you can feel — from real people, for real people
- Tools, mindsets, and stories to help you grow, heal, and thrive
- A reminder every week that your story matters here
- Whether you’re in the middle of the storm or rising from the ashes, Inspired to Soar with Hannah is your weekly dose of hope, courage, and motivation.
EPISODE 9 | INSPIRED TO SOAR WITH HANNAH Guest: Hannah Adams
This week’s episode of Inspired to Soar with Hannah is a heart-hitting, hope-filled conversation you don’t want to miss.
Our guest, Hannah Adams, opens up about surviving homelessness, sexual assault, and living with complex mental health challenges. But this isn’t just a story of pain, it’s one of power. Now 26, Hannah is thriving as a small business owner, step-parent, and advocate for healing and change.
Hannah’s voice is one that needs to be heard, not just because of what she’s been through, but because of how she’s come through it.
💥 Whether you’re in the middle of your struggle or finding your way out, Hannah’s story will speak to your soul.
🎧 Tune in now to hear about:
Our guest, Hannah Adams, opens up about surviving homelessness, sexual assault, and living with complex mental health challenges. But this isn’t just a story of pain, it’s one of power. Now 26, Hannah is thriving as a small business owner, step-parent, and advocate for healing and change.
Hannah’s voice is one that needs to be heard, not just because of what she’s been through, but because of how she’s come through it.
💥 Whether you’re in the middle of your struggle or finding your way out, Hannah’s story will speak to your soul.
🎧 Tune in now to hear about:
- Resilience in the face of trauma
- How support and self-belief can change everything
- Daily healing practices and life after the storm
EPISODE 8: Steve Bastoni — The Power of Storytelling and Staying Grounded in Showbiz
This week on Inspired to Soar with Hannah, we welcome a true icon of the screen, Steve Bastoni. With a career spanning more than four decades across film, TV, theatre, and radio, Steve has earned a reputation as one of Australia’s most respected performers. From his time on Neighbours to producing new projects for Netflix, his creativity and resilience shine through every role.
In this heartfelt and revealing conversation, Steve shares what it’s really like to work in the entertainment industry, how he’s navigated mental health challenges, and what keeps him passionate about storytelling. He talks about the lessons he’s learned along the way, the people who’ve inspired him, and his advice to anyone hoping to make it in acting, or simply trying to find their way.
This episode is a must-listen for anyone who’s ever doubted themselves, chased a dream, or needed a reminder that they are not alone.
👉 Tune in to hear:
Because your story matters, and so does your journey.
This week on Inspired to Soar with Hannah, we welcome a true icon of the screen, Steve Bastoni. With a career spanning more than four decades across film, TV, theatre, and radio, Steve has earned a reputation as one of Australia’s most respected performers. From his time on Neighbours to producing new projects for Netflix, his creativity and resilience shine through every role.
In this heartfelt and revealing conversation, Steve shares what it’s really like to work in the entertainment industry, how he’s navigated mental health challenges, and what keeps him passionate about storytelling. He talks about the lessons he’s learned along the way, the people who’ve inspired him, and his advice to anyone hoping to make it in acting, or simply trying to find their way.
This episode is a must-listen for anyone who’s ever doubted themselves, chased a dream, or needed a reminder that they are not alone.
👉 Tune in to hear:
- How Steve got his start in acting
- The behind-the-scenes truth about the TV world
- How he handles rejection and stays grounded
- His thoughts on success, purpose, and what it means to soar
Because your story matters, and so does your journey.
EPISODE 7: Leading with Heart -
An Uplifting Conversation with Brooke
In this episode, I sit down with the amazing Brooke, a woman who wears many hats: businesswoman, advocate, mum, and mental health warrior. As co-founder and co-director of JCare Support Services and JClean Cleaning Services, Brooke brings over 20 years of experience in the disability and mental health sectors, and she shares it all with grace, grit, and authenticity.
Together, we explore:
Together, we explore:
- Brooke’s journey into the sector and what drives her
- The challenges and triumphs of helping others navigate the NDIS
- How she balances purpose, family, and personal wellbeing
- Her favourite ways to stay active and grounded
- What “keeping it real” truly means in life and leadership
This episode is a reminder that your story matters. It’s a space to heal, grow, and be inspired. Tune in, take what you need, and pass it on.
EPISODE 6: Inspire Change – From Foster Care to Freestyle Legends
Welcome to Inspired to Soar with Hannah, the show where real stories spark real change.
In this episode, we meet the awe-inspiring Bindi and Callum, founders of the Inspire Change Crew. They’ve fostered 13 children and found a way to combine heart-pounding FMX and BMX stunts with deep, meaningful community impact. This crew isn’t just about tricks and thrills – they’re out there changing lives.
We dive into:
💬 “You were born to rise, to shine, and to soar.”
This episode is for anyone seeking hope, healing, and a reminder that there’s always a way forward.
In this episode, we meet the awe-inspiring Bindi and Callum, founders of the Inspire Change Crew. They’ve fostered 13 children and found a way to combine heart-pounding FMX and BMX stunts with deep, meaningful community impact. This crew isn’t just about tricks and thrills – they’re out there changing lives.
We dive into:
- What inspired Bindi & Callum to start the Inspire Change Crew
- How their foster care journey shapes their approach to mentoring
- Why action sports are the perfect platform to reach young people
- Stories of resilience, community, and impact
- What’s next for the team – and how you can be part of it
💬 “You were born to rise, to shine, and to soar.”
This episode is for anyone seeking hope, healing, and a reminder that there’s always a way forward.
Inspired to Soar with Hannah – Episode 5
Guest: Louise Jayne – Holistic Women’s Mindset Coach & Trauma-Informed Counsellor
Title: Reclaiming Worth After Trauma
In this deeply personal and inspiring episode, Hannah sits down with Louise Jayne, a powerhouse in the world of women’s empowerment. With a background in social work, lived experience as a survivor of domestic violence, and professional expertise as a trauma-informed counsellor, Louise brings compassion, clarity, and fierce advocacy to everything she does.
She’s the founder of Beyond the Shadows, a signature coaching program helping women to heal from trauma, grow through adversity, and lead lives full of purpose and self-worth.
You’ll hear about:
- Louise’s personal story and what led her to this work
- The impact of trauma-informed support
- How women can reclaim their power and rewrite their stories
- The emotional blocks many survivors face – and how to overcome them
- The vision and transformation behind Beyond the Shadows
Whether you’re on your own healing journey or supporting someone who is, this episode is a must-listen.
🦋 Key Takeaway: Healing is possible. Worth can be reclaimed. Your story isn’t over, it’s just beginning.
📲 Connect with Louise
Website: http://louisejayne.com.au/
Episode 4: Inspired to Soar with Hannah – Featuring Tracey Waugh
Welcome to Inspired to Soar — the show where real stories spark real change.
In this episode, host Hannah Swinnerton sits down with Tracey Waugh, a 50-year-old Youth Worker and NDIS Support Worker with a powerful message.
Tracey has lived with Type 1 diabetes for 34 years and has walked a long, personal journey through mental health struggles, grief, and loss. Her story is one of persistence, purpose, and finding light in dark places. As someone who once battled low self-esteem and depression, she now uses her experiences to uplift others, serve her community, and inspire positive change.
Together, Hannah and Tracey explore:
Listen now, share with someone who needs to hear it, and follow the show to keep soaring.
In this episode, host Hannah Swinnerton sits down with Tracey Waugh, a 50-year-old Youth Worker and NDIS Support Worker with a powerful message.
Tracey has lived with Type 1 diabetes for 34 years and has walked a long, personal journey through mental health struggles, grief, and loss. Her story is one of persistence, purpose, and finding light in dark places. As someone who once battled low self-esteem and depression, she now uses her experiences to uplift others, serve her community, and inspire positive change.
Together, Hannah and Tracey explore:
- Life with a chronic condition and its emotional toll
- The impact of grief and how to heal
- Navigating anxiety, self-worth, and inner strength
- The importance of being a role model and sharing your voice
Listen now, share with someone who needs to hear it, and follow the show to keep soaring.
Inspired to Soar with Hannah | Episode #3: Featuring John F. Ledgar
Welcome to Inspired to Soar with Hannah — the show where real stories spark real change.
In Episode #3, host Hannah Swinnerton sits down with John F. Ledgar, a dedicated early childhood educator and the author of Conscious Parenting. With over two decades of experience, John shares his journey of empowering parents, nurturing emotional intelligence in children, and the importance of validating emotions both at home and in the classroom.
Listeners will discover practical tools for building stronger emotional connections with kids, hear inspiring lessons from John's career, and get a glimpse into his spiritual journey with the Seaford Spiritualist Church.
Highlights from this episode include:
In Episode #3, host Hannah Swinnerton sits down with John F. Ledgar, a dedicated early childhood educator and the author of Conscious Parenting. With over two decades of experience, John shares his journey of empowering parents, nurturing emotional intelligence in children, and the importance of validating emotions both at home and in the classroom.
Listeners will discover practical tools for building stronger emotional connections with kids, hear inspiring lessons from John's career, and get a glimpse into his spiritual journey with the Seaford Spiritualist Church.
Highlights from this episode include:
- Why emotional intelligence is a game-changer for families.
- How conscious parenting transforms relationships.
- John’s biggest lessons from 21 years of teaching and parenting support.
- Tips for parents and caregivers to immediately strengthen emotional bonds.
Inspired to Soar with Hannah – Episode 2
Guest: Jyee Byrne
Welcome to Inspired to Soar with Hannah, the podcast where real stories spark real change.
Hosted by mental health and anti-bullying advocate Hannah Swinnerton, each episode shines a light on the power of resilience, self-belief, and transformation.
In Episode 2, Hannah is joined by special guest Jyee Byrne — founder of Wolfpack Support Services, psychosocial recovery coach, author, and passionate advocate for personal empowerment.
Through open and heartfelt conversation, Jyee shares his powerful journey from overcoming personal challenges to helping others build stronger, more fulfilling lives.
They explore topics such as emotional regulation, leadership with emotional intelligence, staying grounded through adversity, and practical advice for anyone feeling stuck or overwhelmed.
This inspiring episode reminds us all that no matter where you start, with belief and action, you can rise, shine, and soar.
Welcome to Inspired to Soar with Hannah, the podcast where real stories spark real change.
Hosted by mental health and anti-bullying advocate Hannah Swinnerton, each episode shines a light on the power of resilience, self-belief, and transformation.
In Episode 2, Hannah is joined by special guest Jyee Byrne — founder of Wolfpack Support Services, psychosocial recovery coach, author, and passionate advocate for personal empowerment.
Through open and heartfelt conversation, Jyee shares his powerful journey from overcoming personal challenges to helping others build stronger, more fulfilling lives.
They explore topics such as emotional regulation, leadership with emotional intelligence, staying grounded through adversity, and practical advice for anyone feeling stuck or overwhelmed.
This inspiring episode reminds us all that no matter where you start, with belief and action, you can rise, shine, and soar.
Episode #1 From Lost to Lifted –
Jessica’s 110kg Weight Loss and Journey to Self-Love
Welcome to Inspired to Soar with Hannah, the podcast where raw stories become roadmaps to healing, growth, and transformation.
In this powerful episode, I’m joined by the amazing Jessica, a woman who once struggled with self-hate, health problems, and isolation. Four years ago, she made the brave decision to reclaim her life. Through consistent effort, a mindset shift, and a whole lot of strength (physically and emotionally), Jessica lost over 110kg naturally and gained a whole new sense of self-worth.
Now, she’s on a mission to become a personal trainer, helping others love themselves and reach their goals, just like she did.
✨ This is a story of transformation. Of rediscovery. Of hope. And it’s one you don’t want to miss.
In this powerful episode, I’m joined by the amazing Jessica, a woman who once struggled with self-hate, health problems, and isolation. Four years ago, she made the brave decision to reclaim her life. Through consistent effort, a mindset shift, and a whole lot of strength (physically and emotionally), Jessica lost over 110kg naturally and gained a whole new sense of self-worth.
Now, she’s on a mission to become a personal trainer, helping others love themselves and reach their goals, just like she did.
✨ This is a story of transformation. Of rediscovery. Of hope. And it’s one you don’t want to miss.